Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA320000732
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry06.030.550.56.74.5NA25700000.31
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry04.81.3329.542.4NA600000NANA
Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA
Whole Wheat PastaDry Whole-Wheat PastaNA4.072.18878.72.83NA6900NA04.614
Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.5123.23NA4800007.41515
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA3.71.9379.582.8NA590NANANA1.79
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry902.30.8724.34.842.06NA25000NANANA
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA2.240.550.56.74.5NA800000.31
Dry CouscousCouscous, dry01.630.783512.41.1NA200000NANA
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.10
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.63
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry010.268.754.90.5NA140000NANA
Dry PastaDry Unenriched Pasta00.90.6174.31.42NA1800001.11
Dry Rice NoodlesRice noodles, dry00.310.172.20.510.15NA300001.10
Tapioca PearlsDry Tapioca Pearls00.04001.350.08NA4000000
Vitamins in Top 20 Dried Cereals with the highest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B1 per 1 kilogram.
Top 5 dried cereals with most amount of vitamin b1 per 1 kilogram are:
- Unbleached Enriched All-purpose White Wheat Flour
- Partially Debranned Oat Flour
- Dry parboiled enriched Long-grain White Rice
- Dry Soba Japanese Noodles
- Brown Rice Flour