Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
CornmealWhole-grain Yellow Cornmeal1103.852363.040004.23250
Barley Malt flourBarley malt flour103.13.08566.550605.722380
Dark Rye FlourRye flour, dark103.162.542.74.430002759330
Barley flourBarley flour or meal03.71.1462.73.960005.72280

Vitamins in Top 4 Ground Cereals with the highest Vitamin A content per 1 kg

In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Vitamin A per 1 kilogram.

Top 4 ground cereals with most amount of vitamin a per 1 kilogram are:

  1. Whole-grain Yellow Corn Flour
  2. Whole-grain Yellow Cornmeal
  3. Barley malt flour
  4. Dark Rye Flour