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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
YeastBaker Yeast011040402150.7300423400
Rice BranCrude Rice Bran027.52.8434040.70004919630
Sesame FlourHigh fat Sesame Flour30272.861341.52000NANA310
Dried SpirulinaDried Spirulina Seaweed2902436.71283.640101050255940
Wheat GermCrude Wheat Germ01956813000NANA2810
FlaxseedSeeds, flaxseed0161.6314.730603.143870
Hemp SeedsHulled Hemp Seeds1012.82.859260508591100
Dried Coriander LeafDried Coriander Leaf Spices293012.5151076.105667010135952740
Pinyon Pine NutsDried Pinyon Pine Nuts10122.2343.71.10200NANA580
Macadamia NutsRaw Macadamia Nuts0121.6224.72.7501205.4NA110
Oat BranRaw Oat Bran011.72.29.341.650001032520
Dried PilinutsNuts, pilinuts, dried209.130.935.21.1506NANANA600
Black BeansRaw Black Beans091.9319.62.860002.1564440
Dried ChivesFreeze-dried Chives341509155920066000NANA1080
SoybeansRaw Soybeans108.748.7163.7706008.54703750
LentilsRaw Lentils208.732.1265.404504.9504790
Pistachio NutsRaw Pistachio Nuts2608.71.61317056028.6NA510
HickorynutsDried Hickorynuts708.671.39.071.920200NANA400
Poppy SeedPoppy Seed Spices08.5418.962.47010017.70820
Common CowpeasRaw Common Cowpeas308.532.2620.83.5701503.9506330
Dried PepeaoPepeao, dried08.263.5309.50140NANA1600
Enriched SemolinaSemolina, enriched08.15.7601.030002.6NA1830
Dried LeeksFreeze-dried Leeks140843512011800NANA3660
Navy BeansRaw Navy Beans07.751.64224.30NA00.2253640
Pink BeansRaw Pink Beans07.71.92195.270002.1574630
OatsOats07.631.49.61.2000NANA560
Ground SageGround Sage Spices29507.543.3657270324074.8171452740
Cranberry BeansRaw Cranberry Beans07.472.1314.63.1000NANA6040
Split Green PeasRaw Split Green Peas707.22.44361.401801.2159150
Pinto BeansRaw Pinto Beans07.132.1211.74.7406302.1565250
Cracker, mealCracker, meal06.964.68570.390004.331360
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.711030021.7132510
PecansPecans nuts306.61.311.72.101101435220
Great Northern BeansRaw Great Northern Beans06.532.3719.64.4705302.2604820
Rice Bran BreadBread, rice bran06.533682.680006.510860
Hulled BarleyBarley, hulled106.462.85463.180005.722190
HazelnutsNuts, hazelnuts or filberts106.431.13185.6306301501421130
Pigeon Peas Raw Pigeon Peas 106.431.8729.72.83000NANA4560
PeanutsRaw Peanuts06.41.351213.480008302400
Cumin SeedCumin Seed Spices6406.33.2745.84.3507703354100
Croutons, plainCroutons, plain06.232.72540.2600NANANA1320
Mung BeansRaw Mung Beans606.22.3322.53.8204805.1906250
ChiaDried Chia SeedsNA6.21.788NA016NA5NA490
BrazilnutsDried Brazilnuts06.170.352.95107056.50220
Red Kidney BeansRaw Red Kidney Beans06.12.15213.9704502.1563940
Bread SticksPlain Bread Sticks05.95.53530.7300010221620
Italian BreadBread, Italian05.823.2451.040002.9301020
Soy FlourRaw Full-fat Soy Flour605.811.6434.600019.57003450

Vitamins in Top 100 Vegan Food with the highest Thiamine content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Thiamine per 1 kilogram.

Top 5 vegan food with most amount of thiamine per 1 kilogram are:

  1. Yeast extract spread
  2. Baker Yeast
  3. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  4. Cereals ready-to-eat, RALSTON Corn Flakes
  5. Crude Rice Bran