Yeast extract spreadYeast extract spread02341751275460NA3786050000
YeastBaker Yeast01104040213515NA234000.73004
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5310477390629868NA137902072397345080527
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes98104517.42100.9919NA714053.665028600.20
Rice BranCrude Rice Bran027.52.843407440.7NA63000049.219
Sesame FlourHigh fat Sesame Flour30272.8613429.31.52NA310000NANA
Dried SpirulinaDried Spirulina Seaweed2902436.712834.83.64NA9400101050255
Wheat GermCrude Wheat Germ01956822.613NA2810000NANA
FlaxseedSeeds, flaxseed016.41.6319.854.733388700603.143
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA227001403520
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes74901314167NA17NA667050013307.714
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes77501315172NA17NA690052013808.126
Hemp SeedsHulled Hemp Seeds1012.82.8592NA6NA1100050859
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
Pinyon Pine NutsDried Pinyon Pine Nuts1012.42.2343.72.11.1NA5800200NANA
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.50
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes45401213.7161NA16NA323048.419412900.92
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels30124.6654.46.81.46NA9600002.50
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers386301212744.8822.2NA22900190000401142
Macadamia NutsRaw Macadamia Nuts0121.6224.77.62.75NA11001205.4NA
Oat BranRaw Oat Bran011.72.29.34151.65NA5200001032
Fat Free Potato ChipsSalted Fat Free Potato Chips10111.1564.5NA8NA45009300.491
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes109.91.162.6217.5NA460081000.387
Dried PilinutsNuts, pilinuts, dried209.130.935.24.81.15NA60006NANANA
Black Turtle BeansRaw Black Turtle Beans091.9319.692.86NA44400002.156
Black BeansRaw Black Beans091.9319.692.86NA44400002.156
Dried ChivesFreeze-dried Chives34150915592120NA1080066000NANA
SoybeansRaw Soybeans108.748.716.27.933.77NA375006008.5470
LentilsRaw Lentils208.732.12621.45.4NA479004504.950
Pistachio NutsRaw Pistachio Nuts2608.71.6135.217NA510056028.6NA
HickorynutsDried Hickorynuts708.671.39.0717.51.92NA4000200NANA
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70
Common CowpeasRaw Common Cowpeas308.532.2620.8153.57NA633001503.950
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA8.44.63595.80.8NANANANANANANA
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA8.335.0766.46.950.6NA1530NANANA36.8277
Dried PepeaoPepeao, dried08.263.5302159.5NA16000140NANA
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat08.232.948.6NA3.12NA1380000945
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA8.135.14646.620.85NA1530NANANA36.8277
Enriched SemolinaSemolina, enriched08.15.7605.81.03NA18300002.6NA
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
Roasted Sesame SeedsRoasted Whole Sesame Seeds08.032.5460.518NA980000NANA
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8354.86.6NA109006130NANA
Dried LeeksFreeze-dried Leeks14084357.6712NA3660011800NANA
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.50
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA7.85.158.44.450.95NA1020NANANA7.9NA
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA7.85.5657.31.3NANANANANANANA
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.225
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA7.755.65686.7NANANANANANANANA
Pink BeansRaw Pink Beans07.71.92199.975.27NA46300002.157
OatsOats07.631.49.613.51.2219560000NANA
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY07.58.51008.9610NA200030120005.318
Cranberry BeansRaw Cranberry Beans07.472.1314.67.53.1NA6040000NANA
Small White BeansRaw Small White Beans07.432.0713.47.34.4NA3860000NANA
Cereals, CREAM OF WHEAT, 1 minute cook time, dryCereals, CREAM OF WHEAT, 1 minute cook time, dryNA7.43.7560.86.20.92NANANA0NA3.10
Cereals, QUAKER, Instant Oatmeal Organic, RegularCereals, QUAKER, Instant Oatmeal Organic, RegularNA7.31.47.8NA1.2NA32000NA4.7NA
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.2159
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.156
French BreadFrench or Vienna Bread includes Sourdough07.14.27484.551.07NA12300002.17
Roasted Macadamia NutsDry Roasted Macadamia Nuts07.10.8722.76.033.6NA1000705.70
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1074.8764.45.360.86NA13400.90011.5254
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA1150000170
Whole Grain BagelsWhole Grain White Bagels073.9546.5NA1.45NA14000002.45
Cracker, mealCracker, meal06.964.68574.670.39NA13600004.33
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.7132
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA320000732
Bolillo Mexican BreadBollilo Mexican Roll Bread106.84.3565.21.05NA12701.3200109
Cereals ready-to-eat, UNCLE SAM CEREALCereals ready-to-eat, UNCLE SAM CEREAL06.81.27486.29.56NA5300240918
PecansPecans nuts306.61.311.78.632.122722001101435
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA6.6672.33.65.8NA1370NANANA13.3NA
Great Northern BeansRaw Great Northern Beans06.532.3719.6114.47NA482005302.260
Rice Bran BreadBread, rice bran06.533687.762.68NA8600006.510
Hulled BarleyBarley, hulled106.462.85462.823.18NA1900005.722
HazelnutsNuts, hazelnuts or filberts106.431.13189.25.63NA11300630150142
Pigeon Peas Raw Pigeon Peas 106.431.8729.712.72.83NA4560000NANA
PeanutsRaw Peanuts06.41.3512117.73.48NA240000083.30
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIXSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX30206.43.954.44.25.2NA92001026.675
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.354
Crackers, wheat, reduced fatCrackers, wheat, reduced fat06.252.751.25.11.5NA12701.40012247
Croutons, plainCroutons, plain06.232.7254.44.30.26NA132000NANANA
Mung BeansRaw Mung Beans606.22.3322.5193.82NA625004805.190
ChiaDried Chia SeedsNA6.21.788.3NANANA490016NA5NA
BrazilnutsDried Brazilnuts06.170.352.951.841NA22007056.50
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch06.154.838.8NA0.37NA800001.81
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA6.154.838.8NA0.37NA80NANANANANA
Snacks, peas, roasted, wasabi-flavoredSnacks, peas, roasted, wasabi-flavored7706.143.1450.64.85.5NA138000023503
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)06.13.352.44.750.6NA14000.90011154
Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.156
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry06.030.550.56.74.5NA25700000.31
TVPTextured Vegetable Protein, Dry206319NA5NA3000000241
Enriched White Pita BreadBread, pita, white, enriched063.2746.33.970.34NA107000032
Bread SticksPlain Bread Sticks05.95.53535.40.73NA16200001022
Italian BreadBread, Italian05.823.245.43.71.04NA10200002.930
Soy FlourRaw Full-fat Soy Flour605.811.643.2164.6NA345000019.5700
Enriched Medium-grain White RiceRice, white, medium-grain, raw, enriched05.80.485113.41.45NA23100001.1NA
Enriched Regular Long-grain White RiceRice, white, long-grain, regular, raw, enriched05.760.4942101.64NA23100001.11
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice2205.750.557.121.171.1NA80012605.929
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans05.742.181712.63.27NA4000000759
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete205.71167.77.52.27NA82000NANANA
Vitamins in Top 100 Vegan Food with the highest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B1 per 1 kilogram.
Top 5 vegan food with most amount of vitamin b1 per 1 kilogram are:
- Yeast extract spread
- Baker Yeast
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Crude Rice Bran