Yeast extract spreadYeast extract spread02341751275460NA3786050000
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5310477390629868NA137902072397345080527
YeastBaker Yeast01104040213515NA234000.73004
Dried SpirulinaDried Spirulina Seaweed2902436.712834.83.64NA9400101050255
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate103.63368.76.52.44NA00189700.91
Dried Pasilla PeppersPeppers, pasilla, dried178801.723271.81642.3NA17000640NANA
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Dried Ancho PeppersPeppers, ancho, dried102201.822.6642035.4NA6900200NANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes98104517.42100.9919NA714053.665028600.20
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes77501315172NA17NA690052013808.126
Dried ChivesFreeze-dried Chives34150915592120NA1080066000NANA
Muscadine GrapesRaw Muscadine Grapes30NA15NANANANA20NA65NANANA
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder402.67141138.33.18NA14012000.47
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes74901314167NA17NA667050013307.714
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes45401213.7161NA16NA323048.419412900.92
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavorNA4.31366175.4NANA5.37NA0.9NA
Dried Shiitake MushroomsMushrooms, shiitake, dried0312.71412199.65NA1630035154000
Syrup, maple, CanadianSyrup, maple, Canadian00.6612.70.81NANANANA00NANANA
Syrups, mapleSyrups, maple00.6612.70.810.360.02NA000000
PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Sun-dried Chile PeppersSun-dried Hot Chile Peppers132400.811286.79.568.1NA5100314031.41082
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers386301212744.8822.2NA22900190000401142
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145
Roasted AlmondsDry Roasted Almonds00.771236.43.21.36NA5500002390
Soy FlourRaw Full-fat Soy Flour605.811.643.2164.6NA345000019.5700
AlmondsNuts, almonds02.0511.4364.71.375704400002560
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete205.71167.77.52.27NA82000NANANA
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water01.0510.42.531.90.71NA00551NA0.20
Instant TeaUnsweetened Instant Tea Powder009.8510845.33.56NA103000000
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Plain Almond ButterPlain Almond Butter no Salt00.419.431.63.181.035735300002420
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete03.958.9579NA1.14NA8400002.711
SoybeansRaw Soybeans108.748.716.27.933.77NA375006008.5470
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY07.58.51008.9610NA200030120005.318
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.927.836.72.31.18NA2700002600
Soy NutsDry-roasted Soybeans04.277.5510.64.732.25NA20500460NA370
Almond FlourFlour, almondNA1.127.540NA1691378NANANANANA
Blanched AlmondsNuts, almonds, blanched01.97.1353.141.15NA4900002380
Dried Oriental RadishesRadishes, oriental, dried02.76.83418.56.18NA29500000.145
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA
Snacks, pretzels, hard, plain, made with enriched flour, unsaltedSnacks, pretzels, hard, plain, made with enriched flour, unsalted04.66.2352.52.881.16NA17100003.59
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR26704.656.1664.42.66.12NA127011.6231037.212
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes10605.3670.67.337.05NA1410214209.922
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA6.6672.33.65.8NA1370NANANA13.3NA
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium05.185.9573.90.85NA12400001.249
Wheat BranCrude Wheat Bran05.235.771362213NA7900001519
Enriched SemolinaSemolina, enriched08.15.7605.81.03NA18300002.6NA
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Powder Cocoa MixBeverages, Cocoa mix, powder100.965.655.868.931.14NA603.5201.99
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA7.755.65686.7NANANANANANANANA
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened00.175.661.7262.23NA6100000.90
Bread SticksPlain Bread Sticks05.95.53535.40.73NA16200001022
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA103.25.518NA1NA1602.96011.638
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA7.85.5657.31.3NANANANANANANA
Tart, breakfast, low fatTart, breakfast, low fat28502.855.538NA3.8NA100003805.34
Potherb JuteRaw Potherb Jute27801.335.4612.60.726NA123003700NANA
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut14203.575.3346.443.2NA5502.53069117
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA237002301836217
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA8.135.14646.620.85NA1530NANANA36.8277
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA7.85.158.44.450.95NA1020NANANA7.9NA
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves35102.225.1201.029.3NA2300310011080
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA8.335.0766.46.950.6NA1530NANANA36.8277
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA5.15.0534.2NA0.37NA150NANANANANA
Dried LongansLongans, driedNA0.4510NANANANA0280NANANA
Wheat GermCrude Wheat Germ01956822.613NA2810000NANA
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)20205.24.9561.73.044.95NA9000.1007.4194
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33
Cookies, Marie biscuitCookies, Marie biscuit105.44.9338.6NA0.74NA11801.9004.538
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared01.024.98.831.980.31NA3500.60NANANA
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV00.954.938151.1NA28010127600.10
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini00.954.938151.112625010300.10
Sun-dried TomatoesTomatoes, sun-dried4405.34.991213.32NA680039200.1430
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1074.8764.45.360.86NA13400.90011.5254
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat15504.34.86573.75.7NA57017004.133
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch06.154.838.8NA0.37NA800001.81
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA6.154.838.8NA0.37NA80NANANANANA
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flourSnacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour3104.24.8631.432.3NA2000017NANANA
TahiniSesame Butter from Roasted Kernels30124.7354.56.931.5NA9800002.50
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA
Cracker, mealCracker, meal06.964.68574.670.39NA13600004.33
Irishmoss SeaweedRaw Irishmoss Seaweed600.154.665.931.760.69NA182003008.750
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels30124.6654.46.81.46NA9600002.50
Stir-Fried White MushroomsMushrooms, white, stir-fried00.964.634014.50.42NA200008000
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA8.44.63595.80.8NANANANANANANA
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)05.654.6252.54.560.38NA124000NANANA
Carob flourCarob flour100.534.6190.473.66NA2900206.30
Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali01.14.6242.541.18NA320000124
Crackers, standard snack-type, regularCrackers, standard snack-type, regular04.164.5643.54.170.63NA92000030.3693
Taro LeavesRaw Taro Leaves24102.14.56150.841.46NA126005200201086
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA
Laver SeaweedRaw Laver Seaweed26000.984.4614.75.21.6NA1460039001040
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA4.4NANA5NANA14.5NA1010NANA
Microwaved White MushroomsMushrooms, white, microwaved00.64.353.519.60.49NA1600011000
Orange Juice DrinkBeverages, Orange juice drink203.84.3500.65NA400150NA0.20
Bolillo Mexican BreadBollilo Mexican Roll Bread106.84.3565.21.05NA12701.3200109
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA
Vitamins in Top 100 Vegan Food with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B2 per 1 kilogram.
Top 5 vegan food with most amount of vitamin b2 per 1 kilogram are:
- Yeast extract spread
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Baker Yeast
- Dried Spirulina Seaweed
- Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink