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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
YeastBaker Yeast011040402150.7300423400
Dried SpirulinaDried Spirulina Seaweed2902436.71283.640101050255940
Dried Parsley SpicesSpices, parsley, dried9701.962499901250089.6135951800
Dried Ancho PeppersPeppers, ancho, dried102201.822.664350200NANA690
Dried ChivesFreeze-dried Chives341509155920066000NANA1080
Dried Coriander LeafDried Coriander Leaf Spices293012.5151076.105667010135952740
Dried SpearmintSpearmint, dried52902.881465.625.8000NANA5300
Dried TarragonDried Tarragon Spices21002.51389.52405000NANA2740
Syrups, mapleSyrups, maple00.6612.70.810.02000000
PaprikaPaprika Spice246303.31210121090291803490
Dried Basil SpicesSpices, basil, dried3700.8124913080107171453100
Roasted AlmondsDry Roasted Almonds00.7712361.360002390550
Soy FlourRaw Full-fat Soy Flour605.811.6434.600019.57003450
AlmondsNuts, almonds02.0511361.370002560440
Chili PowderChili Powder Spices148302.59.4116210703811057280
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.28724.5076402988031060
SoybeansRaw Soybeans108.748.7163.7706008.54703750
Soy NutsDry-roasted Soybeans04.277.5510.62.250460NA3702050
Dried Chervil SpicesSpices, chervil, dried29303.86.8549.305000NANA2740
Wheat BranCrude Wheat Bran05.235.77136130001519790
Enriched SemolinaSemolina, enriched08.15.7601.030002.6NA1830
Dried LitchisLitchis, dried00.15.7310.90183003.116120
Bread SticksPlain Bread Sticks05.95.53530.7300010221620
Potherb JuteRaw Potherb Jute27801.335.4612.6603700NANA1230
Dried Oregano SpicesSpices, oregano, dried8501.775.34610023018362172370
Dried LongansLongans, driedNA0.4510NA0280NANANANA
Wheat GermCrude Wheat Germ01956813000NANA2810
Cookies, Marie biscuitCookies, Marie biscuit105.44.9338.60.741.9004.5381180
Sun-dried TomatoesTomatoes, sun-dried4405.34.9913.32039200.1430680
ThymeFresh Thyme23800.484.7183.48016010NANA450
Cracker, mealCracker, meal06.964.68570.390004.331360
Irishmoss SeaweedRaw Irishmoss Seaweed600.154.665.930.6903008.7501820
Carob flourCarob flour100.534.6193.660206.30290
Taro LeavesRaw Taro Leaves24102.14.56151.46052002010861260
Ground MaceGround Mace Spices4003.124.513.51.602100NANA760
Laver SeaweedRaw Laver Seaweed26000.984.4614.71.60390010401460

Vitamins in Top 100 Vegan Food with the highest Vitamin B2 content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B2 per 1 kilogram.

Top 5 vegan food with most amount of vitamin b2 per 1 kilogram are:

  1. Yeast extract spread
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Baker Yeast
  4. Dried Spirulina Seaweed
  5. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink