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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice2500.20.640.04016000NA1.814140
Dried ChivesFreeze-dried Chives341509155920066000NANA1080
Dried Coriander LeafDried Coriander Leaf Spices293012.5151076.105667010135952740
GuavasRaw Common Guavas3100.670.4111.10228307.326490
Yellow Sweet PeppersRaw Yellow Sweet Peppers1000.280.258.91.68018350NANA260
Dried LitchisLitchis, dried00.15.7310.90183003.116120
ThymeFresh Thyme23800.484.7183.48016010NANA450
Cooked Guava SauceGuava sauce, cooked1400.260.134.20.90146405.51950
Red Hot Chili PeppersRaw Red Hot Chili Peppers4800.720.86125.060143706.9140230
Drumstick PodsRaw Drumstick Pods400.530.746.21.2014100NANA440
Orange PeelRaw Orange Peel2101.20.991.7601360NA2.5NA300
ParsleyFresh Parsley42100.860.98130.90133007.5164001520
Mustard SpinachRaw Mustard Spinach49500.680.936.81.53013000NANA1590
Lemon PeelRaw Lemon Peel300.60.841.720129002.50130
Red Sweet PeppersRaw Red Sweet Peppers15700.540.859.82.90127701649460
Dried Parsley SpicesSpices, parsley, dried9701.962499901250089.6135951800
Jalapeno PeppersRaw Jalapeno Peppers5400.40.7134.201186035.8185270
Dried LeeksFreeze-dried Leeks140843512011800NANA3660
Tahitian TaroRaw Tahitian Taro10200.622.449.951.1609600NANA90
KaleRaw Kale24101.133.47121.47093406.63896620
Broccoli LeavesRaw Broccoli LeavesNA0.651.26.381.609320NANA710
Broccoli StalksRaw Broccoli Stalks2000.651.26.381.609320NANA710
Hungarian PeppersRaw Hungarian Peppers4100.790.55115.17092904.899530
Green KiwifruitRaw Green Kiwifruit400.270.253.40.630927014.6403250
Frozen NanceNance, frozen, unsweetened400.150.182.90.21NA925NA12.511980
BroccoliRaw Broccoli3100.711.176.41.75089207.81016630
Green CauliflowerRaw Green Cauliflower800.81.027.342.22088100.4202570
Brussels SproutsRaw Brussels Sprouts3801.40.97.452.2085008.81770610
Dill WeedFresh Dill Weed38600.582.9615.71.8508500NANA1500
Canned PimentoPimento, canned13300.170.66.152.15084906.98360
LongansRaw LongansNA0.311.43NA0840NANANANA
Banana PepperRaw Banana Pepper1700.810.54123.57082706.995290
SaffronSaffron Spices2701.152.6714.61008080NANA930
Green Sweet PeppersRaw Green Sweet Peppers1800.570.284.82.24080403.774100
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.28724.5076402988031060
Onions FlakesDry Onions Flakes10519.916075001.8381660
Sesbania FlowerRaw Sesbania Flower00.830.814.3NA07300NANA1020
LitchisRaw Litchis00.110.656.031071500.74140
Tomato JuiceCanned Tomato Juice no Salt23010.786.730.7070103.223200
Mustard GreensRaw Mustard Greens15100.81.181.807000202575120
Garden CressRaw Garden Cress34600.82.6102.470690075419800
JujubeRaw Jujube200.20.490.810690NANANANA
Boiled BroccoliBoiled and Drained Broccoli7700.631.235.5320649014.514111080
KohlrabiRaw Kohlrabi200.50.241.5062004.81160
PummeloRaw Pummelo00.340.272.20.360610NANANANA
PapayasRaw Papayas4700.230.273.570.3806090326370
Edible Podded PeasRaw Edible Podded Peas5401.50.861.6060003.9250420
Turnip GreensRaw Turnip Greens57900.7162.630600028.625101940

Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 1 kilogram.

Top 5 vegan food with most amount of vitamin c per 1 kilogram are:

  1. Freeze-dried Red Sweet Peppers
  2. Raw Acerola Juice
  3. Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
  4. Freeze-dried Chives
  5. Dried Coriander Leaf Spices