Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Maitake MushroomsRaw Maitake Mushrooms01.462.42662.70.5632621000112300.10
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes98104517.42100.9919NA714053.665028600.20
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.152.1541110.44NA20NANA2120NANA
Morel MushroomsRaw Morel Mushrooms00.692.0522.54.41.36NA90NANA2060NANA
Unsweetened Rice MilkBeverages, rice milk, unsweetened6300.271.423.91.460.39NA206.304204.72
Oat MilkOat Milk617122NA0NA480041213
Oyster MushroomsRaw Oyster Mushrooms201.253.549.6131.170.43800029000
Shiitake MushroomsRaw Shiitake MushroomsNA0.152.1738.8152.9360.5130NANA180NANA
Portabella MushroomsRaw Portabella Mushrooms00.591.34511.41.48NA2800.501000.20
Garlic bread, frozenGarlic bread, frozen1304.621.8441.46.60.83NA18600.829012295
Canned MushroomsCanned Mushrooms, Solids00.850.21168.10.61NA12000800.10
White MushroomsRaw White Mushrooms00.81436151.04911700.421700.10
Enoki MushroomsRaw Enoki MushroomsNA2.25270.313.5112548000500.10
Human Breast MilkFluid Mature Human Breast Milk6100.140.361.772.230.11NA500.550300.83
Potato BreadBread, potato2401.881.0612.58.172.32NA12601.50204.768
Snack, Mixed Berry BarSnack, Mixed Berry Bar2702.832.858.6111.16NA2805.16202.916

Vitamins in Top 50 Vegan Food with the highest Vitamin D content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin D per 1 kilogram.

Top 5 vegan food with most amount of vitamin d per 1 kilogram are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Portabella Mushrooms Exposed to UV
  3. Raw Maitake Mushrooms
  4. Raw White Mushroom Exposed to UV
  5. Grilled Portabella Mushrooms Exposed to UV