Human Breast MilkFluid Mature Human Breast Milk6100.140.361.772.230.11NA500.550300.83140
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread201.10.7618.34.650.8NA10000013.53410
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds800.761.264.85.630.34NA36008200.23050
Raw AmaranthUncooked Amaranth Grain01.1629.2314.65.9NA82004201200
ApplesRaw Apples with skin300.170.260.910.610.41NA3004601.8220
Vitamins in Top 2 Whole Vegan Food with the highest Cholesterol content per 1 kg
In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Cholesterol per 1 kilogram.