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App version: 10.308

Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cooked TempehTempeh, cooked00.543.5721.44.532NA2101.4004193
TempehTempeh00.783.5826.42.782.15NA2400.8004193
Human Breast MilkFluid Mature Human Breast Milk6100.140.361.772.230.11NA500.550300.83
Portabella MushroomsRaw Portabella Mushrooms00.591.34511.41.48NA2800.501000.20
White MushroomsRaw White Mushrooms00.81436151.04911700.421700.10

Vitamins in Top 9 Whole Vegan Food with the highest Vitamin B12 content per 1 kg

In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Vitamin B12 per 1 kilogram.

Top 5 whole vegan food with most amount of vitamin b12 per 1 kilogram are:

  1. Cooked Tempeh
  2. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  3. Raw Brown Mushrooms, Italian, Or Crimini
  4. Raw ZESPRI SunGold Kiwifruit
  5. Tempeh