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Legumes
Cereals
Peanut ButterSmooth Peanut Butter01.071.0513210.45.5NA35000059.40
LentilsRaw Lentils208.732.12621.45.4NA479004504.950
Chickpeas Raw Chickpeas 304.772.1215.4165.35NA557004008.290
Pink BeansRaw Pink Beans07.71.92199.975.27NA46300002.157
Large Lima BeansRaw Large Lima Beans05.072.0215.413.65.12NA39500007.260
Chickpea flourChickpea flour (besan)204.861.0617.66.064.9NA43700008.391
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.156
Peanut SpreadLow Sugar Peanut Spread01.161.2216412.34.7NA144000080.66
Soy FlourRaw Full-fat Soy Flour605.811.643.2164.6NA345000019.5700
Great Northern BeansRaw Great Northern Beans06.532.3719.6114.47NA482005302.260
Small White BeansRaw Small White Beans07.432.0713.47.34.4NA3860000NANA
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.225
Red LentilsRaw Pink Or Red Lentils305.11.06153.484.03NA20400170NANA
French BeansRaw French Beans05.352.2217.94NA39900460NANA
HummusHome Prepared Hummus00.890.5242.874NA59007907.530
Kidney BeansRaw All Types Kidney Beans05.32.220.67.83.97NA394004502.2190
Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.156
Mung BeansRaw Mung Beans606.22.3322.5193.82NA625004805.190
SoybeansRaw Soybeans108.748.716.27.933.77NA375006008.5470
Broadbeans Raw Broadbeans 305.553.3328.39.763.66NA423001400.590
Carob flourCarob flour100.534.6190.473.66NA2900206.30
MothbeansRaw Mothbeans205.620.912815.43.66NA64900400NANA
Common CowpeasRaw Common Cowpeas308.532.2620.8153.57NA633001503.950
Adzuki BeansRaw Adzuki Beans104.552.226.314.73.5NA6220000NANA
PeanutsRaw Peanuts06.41.3512117.73.48NA240000083.30
White BeansRaw White Beans04.371.464.87.323.18NA38800002.156
Cranberry BeansRaw Cranberry Beans07.472.1314.67.53.1NA6040000NANA
Black Turtle BeansRaw Black Turtle Beans091.9319.692.86NA44400002.156
Black BeansRaw Black Beans091.9319.692.86NA44400002.156
Pigeon Peas Raw Pigeon Peas 106.431.8729.712.72.83NA4560000NANA
Mungo BeansRaw Mungo Beans102.732.5414.59.062.8NA2160000NANA
Boiled SoybeansBoiled Soybeans no Salt01.552.8541.82.34NA54001703.5192
Soy NutsDry-roasted Soybeans04.277.5510.64.732.25NA20500460NA370
TempehTempeh00.783.5826.42.782.15NA2400.8004193
Roasted SoybeansSoybeans roasted without salt011.45144.532.08NA21100220NANA
TamariSoy sauce made from soy (tamari)00.591.5239.53.762NA18000000
MisoMiso400.982.339.063.372NA1900.8000.1293
Cooked TempehTempeh, cooked00.543.5721.44.532NA2101.4004193
ShoyuShoyu Soy Sauce00.331.65222.971.48NA14000000
Commercial HummusHummus, commercial101.61.2710.23.461.46NA48000015.4228
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.2159
NattoNatto01.61.902.151.3NA80013000.1231
FalafelHome prepared Falafel101.461.6610.42.921.25NA9300160NANA
Boiled Kidney BeansBoiled All Types Kidney Beans01.60.585.82.21.2NA130001200.384
Canned Chickpeas Canned Chickpeas , Solids100.270.151.4NA1.16NA4800102.934
OkaraOkara00.20.210.881.15NA260000NANA
Fried TofuTofu, fried101.70.511.40.99NA2700000.478
FuyuSalted and Fermented Tofu01.5713.81.320.91NA290020NANA
Chocolate SoymilkUnfortified Chocolate Soymilk00.222.625.130.890.77NA11071700.130
SoymilkSoymilk Unfortified00.60.695.133.730.77NA1800001.130
Canned Kidney BeansCanned All Types Kidney BeansNA1.160.514.11.380.74NA36001200.241
Soy CheeseSoybean, curd cheese2001.451.160.7NA220000646

Vitamins in Top 100 Legumes with the highest Vitamin B6 content per 1 kg

In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Vitamin B6 per 1 kilogram.

Top 5 legumes with most amount of vitamin b6 per 1 kilogram are:

  1. Smooth Peanut Butter
  2. Raw Lentils
  3. Raw Chickpeas
  4. Raw Pink Beans
  5. Raw Large Lima Beans