Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA274005140176217
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.817145
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA237002301836217
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA138001200138054
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000
BasilFresh Basil26400.340.7692.11.55NA6800180084148
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.113
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998
PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.8246
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA10002100250
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.70
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.354
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.614
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312
Vitamins in Top 50 Spices with the highest Vitamin B9 content per 1 kg
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B9 per 1 kilogram.
Top 5 spices with most amount of vitamin b9 per 1 kilogram are:
- Dried Spearmint
- Dried Basil Spices
- Dried Rosemary Spices
- Dried Chervil Spices
- Dried Coriander Leaf Spices