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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil26400.340.7692.11.55NA6800180084148
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.8246
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA10002100250
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.70
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.354
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.74
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA274005140176217
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.741
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA237002301836217
PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.817145
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA

Vitamins in Whole Spices sorted by name per 1 kg

In the above table you can find and compare the amount of vitamins per 1 kilogram in whole spices , sorted by Name.