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Cereals
Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.65.51.47NA2180003.36687
CornYellow Corn Grain 501.750.9116.51.922.82NA860002.221.36
CornmealWhole-grain Yellow Cornmeal501.750.9116.51.931.38NA1130001.91.36
Cooked Spinach SpaghettiSpaghetti, spinach, cooked36.30.440.476.940.830.44NA54.4000NANA
Corn BranCrude Corn Bran180.0450.4512.42.90.69NA180001.91.36
Cooked Corn PastaCooked Corn Gluten-free Pasta13.60.240.12.520.580.26NA27.200NANANA
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98
Hulled BarleyBarley, hulled4.542.931.3211.281.44NA860002.69.98
Raw Pearled BarleyBarley, pearled, raw4.540.870.52211.281.18NA1040000.0919.98
Raw QuinoaQuinoa, uncooked4.541.631.446.93.52.2NA8350NA0110
Dark Rye FlourRye flour, dark4.541.431.1419.46.622NA15000012.426.8
RyeRye grain4.541.431.1419.46.621.33NA1720003.8626.8
Wild RiceRaw Wild Rice4.540.521.230.54.851.77NA4310003.78.6

Vitamins in Top 20 Cereals with the highest Vitamin A content per 1 lb

In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin A per 1 pound.

Top 5 cereals with most amount of vitamin a per 1 pound are:

  1. Dry Spinach Spaghetti
  2. Whole-grain Yellow Corn Flour
  3. Yellow Corn Grain
  4. Whole-grain Yellow Cornmeal
  5. Dry Corn Gluten-free Pasta