Raw AmaranthUncooked Amaranth Grain00.530.914.26.622.7NA37201905.40
Wheat SproutsSprouted Wheat01.020.7144.31.2NA172011.80NANA
Whole Sorghum FlourWhole-grain Sorghum Flour01.50.2820.42.441.47NA113NA3.63NA2.2729
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98
White Canned HominyHominy, canned, white00.0140.0270.150.70.023NA4.5401.3600.230.91
Vitamins in Top 5 Cereals with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin C per 1 pound.
Top 5 cereals with most amount of vitamin c per 1 pound are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy