Whole Yellow Corn FlourWhole-grain Yellow Corn Flour501.10.368.631.68NA1130001.91.36
CornmealWhole-grain Yellow Cornmeal501.750.9116.51.931.38NA1130001.91.36
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98
Dark Rye FlourRye flour, dark4.541.431.1419.46.622NA15000012.426.8
Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.98
Vitamins in Top 4 Ground Cereals with the highest Vitamin A content per 1 lb
In the above table you can find and compare the amount of vitamins in ground cereals , sorted by most amount of Vitamin A per 1 pound.
Top 4 ground cereals with most amount of vitamin a per 1 pound are:
- Whole-grain Yellow Corn Flour
- Whole-grain Yellow Cornmeal
- Barley malt flour
- Dark Rye Flour