Yeast extract spreadYeast extract spread010679.4578210NA171732.270000
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes240921.43341113531NA6255941087156536512.2
YeastBaker Yeast0501818261.26.8NA106140.321.36001.8
Dried SpirulinaDried Spirulina Seaweed13210.816.65815.81.65NA426046022.7116
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate4.541.6516.33.952.951.1NA0086000.410.45
Dried Pasilla PeppersPeppers, pasilla, dried81100.7814.532.57.219NA7710290NANA
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Dried Ancho PeppersPeppers, ancho, dried46360.8110.2299.0316NA31309.070NANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes445020.37.9950.458.65NA323924.329512970.0910
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes35155.96.878NA7.7NA313023.606263.6711.8
Dried ChivesFreeze-dried Chives154904.16.826.89.579.05NA490029940NANA
Muscadine GrapesRaw Muscadine Grapes13.6NA6.8NANANANA9.07NA29.5NANANA
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder181.26.354.917.41.44NA63.55.35000.183.18
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes33975.96.3575.7NA7.7NA302522.706033.56.35
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes20595.56.273NA7.3NA146522885850.410.91
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavorNA1.955.9307.72.45NANA2.43.18NA0.41NA
Dried Shiitake MushroomsMushrooms, shiitake, dried01.365.7664994.38NA73901669900
Syrup, maple, CanadianSyrup, maple, Canadian00.35.760.37NANANANA00NANANA
Syrups, mapleSyrups, maple00.35.760.370.160.009NA000000
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Sun-dried Chile PeppersSun-dried Hot Chile Peppers60060.375.4739.34.343.67NA2310142014.2491
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers175225.445.4433.62.210NA103908618018518
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Roasted AlmondsDry Roasted Almonds00.355.4316.51.460.62NA2490001080
Soy FlourRaw Full-fat Soy Flour27.22.645.2619.67.22.1NA15650008.85318
AlmondsNuts, almonds00.935.1616.42.140.622592000001160
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete9.072.64.930.73.41.03NA37200NANANA
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water00.484.731.150.860.32NA00250NA0.0910
Instant TeaUnsweetened Instant Tea Powder004.474920.51.6NA46700000
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Plain Almond ButterPlain Almond Butter no Salt00.194.2614.31.440.472602400001100
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete01.84.0636NA0.52NA3810001.225
SoybeansRaw Soybeans4.543.963.957.363.61.7NA1701027.203.86213
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY03.43.8645.44.064.54NA90713.654402.48.16
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.423.5416.61.040.54NA1220001180
Soy NutsDry-roasted Soybeans01.943.424.82.151.02NA9300210NA168
Almond FlourFlour, almondNA0.513.418NA0.45313171NANANANANA
Blanched AlmondsNuts, almonds, blanched00.873.23161.420.52NA2220001080
Dried Oriental RadishesRadishes, oriental, dried01.223.115.48.42.8NA13380000.04520.4
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA
Snacks, pretzels, hard, plain, made with enriched flour, unsaltedSnacks, pretzels, hard, plain, made with enriched flour, unsalted02.12.83241.30.53NA7760001.64.1
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR12112.12.829.21.22.78NA5765.260.91141175.44
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes4812.42.72323.323.2NA6409.61904.59.98
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA32.7232.81.632.63NA621NANANA6.03NA
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium02.352.68261.770.39NA5620000.5422.2
Wheat BranCrude Wheat Bran02.372.661.69.95.9NA3580006.768.6
Enriched SemolinaSemolina, enriched03.682.6272.630.47NA8300001.18NA
Dried LitchisLitchis, dried00.0452.614NA0.41NA54.4083001.47.26
Powder Cocoa MixBeverages, Cocoa mix, powder4.540.442.562.664.050.52NA27.21.60.9100.864.1
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA3.52.5630.83.04NANANANANANANANA
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened00.0772.532811.81NA2770000.410
Bread SticksPlain Bread Sticks02.672.5242.450.33NA7350004.69.98
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA4.541.452.58.16NA0.45NA72.61.32.7205.2617.2
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA3.542.529.43.30.59NANANANANANANA
Tart, breakfast, low fatTart, breakfast, low fat12931.32.517.2NA1.72NA454017.202.41.8
Potherb JuteRaw Potherb Jute12610.62.485.70.332.72NA55801680NANA
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut6441.62.415.52.921.45NA2491.131.36031.353
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA3.72.332930.39NA694NANANA16.7126
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA3.542.326.520.43NA463NANANA3.6NA
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves159212.39.050.464.2NA104014100.45490
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA3.782.3303.150.27NA694NANANA16.7126
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA2.32.315.5NA0.17NA68NANANANANA
Dried LongansLongans, driedNA0.182.274.54NANANANA0127NANANA
Wheat GermCrude Wheat Germ08.542.263110.35.9NA1275000NANA
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)9162.352.25281.382.25NA4080.045003.3688
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.562.2426.820.2NA8300001.041.36
Cookies, Marie biscuitCookies, Marie biscuit4.542.452.2417.5NA0.34NA5350.86002.0417.2
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.462.2340.90.14NA1590.270NANANA
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV00.432.2217.26.80.5NA1270.45057880.0450
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini00.432.2217.26.80.5571130.45013.60.0450
Sun-dried TomatoesTomatoes, sun-dried2002.42.2419.51.5NA308017800.045195
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)4.543.22.229.22.430.39NA6080.41005.2115
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat7031.952.2261.72.6NA2597.76001.8615
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch02.82.1817.6NA0.17NA36.30000.820.45
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA2.82.1817.6NA0.17NA36.3NANANANANA
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flourSnacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour1411.92.1828.60.651.04NA90707.7NANANA
TahiniSesame Butter from Roasted Kernels13.65.532.1524.73.140.68NA4450001.130
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA
Cracker, mealCracker, meal03.162.12262.10.18NA6170001.951.36
Irishmoss SeaweedRaw Irishmoss Seaweed27.20.0682.12.70.80.31NA826013.603.9522.7
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels13.65.472.124.73.10.66NA4350001.130
Stir-Fried White MushroomsMushrooms, white, stir-fried00.442.1186.580.19NA910036.300
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA3.82.126.72.630.36NANANANANANANA
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)02.562.1242.070.17NA56200NANANA
Carob flourCarob flour4.540.242.18.60.211.66NA13200.9102.860
Cocoa, dry powder, unsweetened, processed with alkaliCocoa, dry powder, unsweetened, processed with alkali00.52.1111.150.54NA1450000.4511
Crackers, standard snack-type, regularCrackers, standard snack-type, regular01.92.0719.71.90.29NA41700013.7314
Taro LeavesRaw Taro Leaves10930.952.076.860.380.66NA572023609.16493
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Laver SeaweedRaw Laver Seaweed11790.442.026.672.360.72NA662017704.5418
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA2NANA2.27NANA6.58NA458NANA
Microwaved White MushroomsMushrooms, white, microwaved00.271.9524.38.90.22NA72.6005000
Orange Juice DrinkBeverages, Orange juice drink9.071.721.9522.70.272.27NA18068NA0.0910
Bolillo Mexican BreadBollilo Mexican Roll Bread4.543.11.9525.32.360.48NA5760.590.910049.4
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA
Vitamins in Top 100 Vegan Food with the highest Vitamin B2 content per 1 lb
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B2 per 1 pound.
Top 5 vegan food with most amount of vitamin b2 per 1 pound are:
- Yeast extract spread
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Baker Yeast
- Dried Spirulina Seaweed
- Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink