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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Acerola JuiceRaw Acerola Juice1130.090.271.80.0207257NA0.826.3563.5
Dried ChivesFreeze-dried Chives154904.16.826.89.05029940NANA490
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.62.770257104.6761671243
GuavasRaw Common Guavas1410.30.184.90.50103603.311.8222
Yellow Sweet PeppersRaw Yellow Sweet Peppers450.130.114.040.7608320NANA118
Dried LitchisLitchis, dried00.052.6140.41083001.47.2654
Black CurrantsRaw European Black Currants540.230.231.360.30821NA4.54NANA
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.5400.341.050.360.3673206.3527.7141
ThymeFresh Thyme10800.222.148.271.5807260NANA204
Cooked Guava SauceGuava sauce, cooked63.50.120.061.90.41066402.58.622.7
Red Hot Chili PeppersRaw Red Hot Chili Peppers2180.330.395.642.3065203.1363.5104
Drumstick PodsRaw Drumstick Pods180.240.342.80.5406400NANA200
Orange PeelRaw Orange Peel950.540.414.10.80617NA1.13NA136
ParsleyFresh Parsley19100.390.445.960.41060303.47439689
Mustard SpinachRaw Mustard Spinach22450.310.423.080.6905900NANA721
Lemon PeelRaw Lemon Peel13.60.270.361.80.78058501.13059
Red Sweet PeppersRaw Red Sweet Peppers7120.240.394.441.3057907.1722209
Dried Parsley SpicesSpices, parsley, dried4400.8911454.10567040.66167816
Jalapeno PeppersRaw Jalapeno Peppers2450.180.325.81.9053801684122
Dried LeeksFreeze-dried Leeks63.53.631.8165.505350NANA1660
Tahitian TaroRaw Tahitian Taro4630.281.14.50.5304350NANA41
KaleRaw Kale10930.511.575.350.670424031767281
Broccoli LeavesRaw Broccoli LeavesNA0.290.542.90.7204230NANA322
Broccoli StalksRaw Broccoli Stalks910.290.542.90.7204230NANA322
Hungarian PeppersRaw Hungarian Peppers1860.360.254.952.35042102.1845240
Green KiwifruitRaw Green Kiwifruit180.120.111.550.29042006.62183113
Frozen NanceNance, frozen, unsweetened180.070.081.30.1NA420NA5.675436
BroccoliRaw Broccoli1410.320.532.90.79040503.54461286
Green CauliflowerRaw Green Cauliflower360.360.463.331040000.1892259
Brussels SproutsRaw Brussels Sprouts1720.630.413.380.99038604803277
Dill WeedFresh Dill Weed17510.261.347.120.8403860NANA680
Canned PimentoPimento, canned6030.080.272.80.98038503.1337.627
Balsam-pear , PodsRaw Balsam-pear , Pods1090.180.181.80.203810NANA327
LongansRaw LongansNA0.140.641.36NA0381NANANANA
Banana PepperRaw Banana Pepper770.370.245.631.6037503.1343132
SaffronSaffron Spices1220.521.26.624.603670NANA422
Green Sweet PeppersRaw Green Sweet Peppers81.60.260.132.181036501.6833.645
Onions FlakesDry Onions Flakes4.542.270.454.57.26034000.8217753
Sesbania FlowerRaw Sesbania Flower00.380.371.95NA03310NANA463
LitchisRaw Litchis00.050.292.740.45032400.321.863.5
Oranges with Peel Raw Oranges with Peel 590.450.232.270.420322NANANA136
Tomato JuiceCanned Tomato Juice no Salt1040.450.353.050.32031801.451091
Mustard GreensRaw Mustard Greens6850.360.53.630.82031809.1116854
Garden CressRaw Garden Cress15690.361.184.541.12031303.182458363
JujubeRaw Jujube9.070.090.184.10.370313NANANANA
Boiled BroccoliBoiled and Drained Broccoli3490.290.562.50.91029406.58640490
KohlrabiRaw Kohlrabi9.070.230.091.80.68028102.180.4572.6
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.547.902780NANA1393
PummeloRaw Pummelo00.150.1210.160277NANANANA
PapayasRaw Papayas2130.10.121.60.17027601.3611.8168
Edible Podded PeasRaw Edible Podded Peas2450.680.362.720.73027201.77113191
Turnip GreensRaw Turnip Greens26260.320.452.721.202720131139880

Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 1 lb

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 1 pound.

Top 5 vegan food with most amount of vitamin c per 1 pound are:

  1. Freeze-dried Red Sweet Peppers
  2. Raw Acerola Juice
  3. Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
  4. Freeze-dried Chives
  5. Dried Coriander Leaf Spices