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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried BeechnutsNuts, beechnuts, dried01.381.73.984.23.1NA513070.3NANANA
BrazilnutsDried Brazilnuts02.80.161.340.830.46NA10003.18025.60
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried72.61.181.335.94.13.02NA49902650NANA
Dried CoconutDried Coconut Meat00.270.452.743.631.36NA4106.8021.36
HickorynutsDried Hickorynuts31.83.930.594.17.940.87NA18109.070NANA
Dried PilinutsNuts, pilinuts, dried9.074.140.422.352.170.52NA27202.72NANANA
Pine NutsDried Pine Nuts4.541.651.03201.40.4358.515403.63042.3244
Pinyon Pine NutsDried Pinyon Pine Nuts4.545.641200.950.5NA26309.070NANA
ChiaDried Chia SeedsNA2.80.7740NANANA22207.26NA2.27NA
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels4.541.240.6922.63.40.65NA26308.609.933
Sesame Seed KernelsDried Hulled Sesame Seed Kernels13.63.170.4126.31.31.8NA5220007.620
Whole Sesame SeedsDried Whole Sesame Seeds03.61.1220.50.233.6NA4400001.130
Sunflower SeedsDried Sunflower Seed Kernels13.66.71.6385.136.1NA103006.3501600

Vitamins in Dried Nuts sorted by name per 1 lb

In the above table you can find and compare the amount of vitamins per 1 pound in dried nuts , sorted by Name.