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Vegetables
Nuts
Legumes
Cereals
TahiniSesame Butter from Roasted Kernels13.65.532.1524.73.140.68NA4450001.130
Roasted Sesame SeedsRoasted Whole Sesame Seeds03.641.1420.80.233.64NA445000NANA
Roasted Macadamia NutsDry Roasted Macadamia Nuts03.220.3910.32.741.63NA45.403.1802.60
Roasted PistachiosDry Roasted Pistachio Nuts593.151.066.232.335.1NA231013.609.8460
Roasted PecansDry Roasted Pecans31.82.040.495.33.20.85NA72.603.1805.9NA
Oil Roasted CashewsOil Roasted Cashew Nuts01.650.997.8741.47NA11301.3604.17157
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts13.61.530.569.34.22.8NA399017.2069.3NA
Roasted CashewsDry Roasted Cashew Nuts00.910.916.355.531.16NA3130004.17157
Roasted AlmondsDry Roasted Almonds00.355.4316.51.460.62NA2490001080

Vitamins in Top 20 Roasted Nuts with the highest Vitamin B1 content per 1 lb

In the above table you can find and compare the amount of vitamins in roasted nuts , sorted by most amount of Vitamin B1 per 1 pound.

Top 5 roasted nuts with most amount of vitamin b1 per 1 pound are:

  1. Sesame Butter from Roasted Kernels
  2. Toasted Hulled Sesame Seed Kernels
  3. Roasted Whole Sesame Seeds
  4. Dry Roasted Macadamia Nuts
  5. Dry Roasted Pistachio Nuts