Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA11
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.577779.53
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.6761678.1
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.0307.38
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA7
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.8506.2
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.77436.03
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.85.9
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.1801144535.44
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.6728205.14
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA5.03
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA4.84
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.60004.66
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.1801734794.54
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA4.42
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA4.13
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.304.13
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA4.13
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.53.93
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA1243022703477773.9
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA3.84
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.40636533.82
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA3.54
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.661673.54
Ground SageGround Sage Spices13383.421.5226NA12.2NA1243014703477773.43
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.101323643.23
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA3.07
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.52.93
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.408328202.87
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.62.68
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA2.5
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA2.5
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA2.5
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.82.4
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA2.22
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.751292.2
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.632.18
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA2
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA1.9
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318811.75
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA1.74
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.5041121.7
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA481034701353641.7
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.910406431.67
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51421.54
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA1.5
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA1.5
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA1.37
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA1.1
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA0.66
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.350.34
Vanilla ExtractVanilla extract00.050.431.930.160.12NA0000000.33
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.90.26
SaltTable Salt000000NA0000000.14
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0.12
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0360.321.440.120.086NA0000NANA0.1
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.27NANANA0.045
Cider VinegarVinegar, cider000000NA0000000.036
Distilled VinegarVinegar, distilled000000NA0000000.027
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0140.130.590.050.036NA0000000.014
Vitamins in Top 60 Spices with the highest Copper content per 1 lb
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Copper per 1 pound.
Top 5 spices with most amount of copper per 1 pound are:
- Ground Mace Spices
- Dried Basil Spices
- Dried Coriander Leaf Spices
- Poppy Seed Spices
- Dried Spearmint