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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt000000NA000000
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.9
Vanilla ExtractVanilla extract00.050.431.930.160.12NA000000
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.35
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.504112
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.4063653
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.30
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479

Vitamins in Top 60 Spices with the lowest Vitamin B3 content per 1 lb

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin B3 per 1 pound.

Top 5 spices with least amount of vitamin b3 per 1 pound are:

  1. Table Salt
  2. Cider Vinegar
  3. Distilled Vinegar
  4. Vanilla Extract Imitation No Alcohol
  5. White Pepper Spices