Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.30
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.4063653
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.504112
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.35
Vanilla ExtractVanilla extract00.050.431.930.160.12NA000000
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.9
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0360.321.440.120.086NA0000NANA
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0140.130.590.050.036NA000000
Vitamins in Top 60 Spices with the highest Vitamin B3 content per 1 lb
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B3 per 1 pound.
Top 5 spices with most amount of vitamin b3 per 1 pound are:
- Chili Powder Spices
- Dried Coriander Leaf Spices
- Paprika Spice
- Dried Parsley Spices
- Ground Ginger Spices