Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.180114453
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.30
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.030
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.4063653
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.850
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.504112
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.35
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.9
Vitamins in Top 30 Spices with the highest Vitamin E content per 1 lb
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin E per 1 pound.
Top 5 spices with most amount of vitamin e per 1 pound are:
- Chili Powder Spices
- Red or Cayenne Pepper Spice
- Paprika Spice
- Curry Powder Spice
- Dried Oregano Spices