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Cereals
Wheat SproutsSprouted Wheat00.340.234.681.430.4NA57.603.940NANA
Raw AmaranthUncooked Amaranth Grain00.0940.160.751.20.48NA66.303.400.960
White Canned HominyHominy, canned, white00.0130.0250.140.640.021NA4.1701.2500.210.83
Whole Sorghum FlourWhole-grain Sorghum Flour00.270.0513.760.450.27NA21NA0.67NA0.425.35
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83

Vitamins in Top 5 Cereals with the highest Vitamin C content per 300 kcal

In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin C per 300 calories.

Top 5 cereals with most amount of vitamin c per 300 calories are:

  1. Sprouted Wheat
  2. Uncooked Amaranth Grain
  3. White Canned Hominy
  4. Whole-grain Sorghum Flour
  5. Barley malt flour