Wheat SproutsSprouted Wheat00.340.234.681.430.4NA57.603.940NANA
Raw AmaranthUncooked Amaranth Grain00.0940.160.751.20.48NA66.303.400.960
White Canned HominyHominy, canned, white00.0130.0250.140.640.021NA4.1701.2500.210.83
Whole Sorghum FlourWhole-grain Sorghum Flour00.270.0513.760.450.27NA21NA0.67NA0.425.35
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83
Vitamins in Top 5 Cereals with the highest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of vitamins in all cereals , sorted by most amount of Vitamin C per 300 calories.
Top 5 cereals with most amount of vitamin c per 300 calories are:
- Sprouted Wheat
- Uncooked Amaranth Grain
- White Canned Hominy
- Whole-grain Sorghum Flour
- Barley malt flour