Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.9
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83
Dry CouscousCouscous, dry00.130.0622.80.990.088NA16000NANA
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.430.122.870.850.21NA53.6000NANA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0850.0220.740.410.042NA11.8000NANA
Vitamins in Dried Cereals with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B12 per 300 calories.