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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Nutmeg Butter OilOil, nutmeg butter000000NA000NA0.068NA30.5
Coconut OilOil, coconut000000NA00000.0370.227.7
Coconut MilkRaw Coconut Milk00.03400.990.240.043NA2103.6500.20.1327.6
Babassu OilOil, babassu000000NA000NA6.5NA27.6
Dried CoconutDried Coconut Meat00.0270.0450.270.360.14NA4.100.6800.20.1426
CoconutRaw Coconut Meat00.0560.0170.460.250.046NA2202.800.20.1725
Toasted Dried CoconutToasted Dried Coconut Meat00.0310.0520.310.410.16NA4.5600.760NANA21
Cocoa Butter OilOil, cocoa butter000000NA000NA0.618.420.3
Cupu Assu OilOil, cupu assu000000NA000NA0.2NA18
Snacks, banana chipsSnacks, banana chips2.30.0490.010.410.360.15NA8.103.6400.140.7516.7
Palm OilOil, palm000000NA000NA5.42.716.7
Candies, carob, unsweetenedCandies, carob, unsweetened0.560.0560.0990.580.420.072NA11.70.160.2800.874.2816
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread0.560.0470.0950.240.20.046NA7.80.15002.761.0616
Sheanut OilOil, sheanut000000NA000NA0NA16
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.700015
Cookies, coconut macaroonCookies, coconut macaroon00.0130.0390.14NA0.063NA1.960000.120.7213
Dried PilinutsNuts, pilinuts, dried0.830.380.0390.220.20.048NA2500.25NANANA13
Dark Chocolate 70%Dark Chocolate, 70-85% Cacao Solids10.0170.0390.530.210.019NANA0NANA0.33.6612.3
Candies, sweet chocolateCandies, sweet chocolate00.0120.140.40.0420.025NA1.780000.153.7312
Candies, semisweet chocolateCandies, semisweet chocolate00.0340.0560.270.0660.022NA8.130000.163.511
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy00.110.133.660.370.066NA330.066000.63.569.9
Human Breast MilkFluid Mature Human Breast Milk2610.060.150.760.960.047NA21.40.2121.4130.341.38.6
Candies, NESTLE, BABY RUTH BarCandies, NESTLE, BABY RUTH Bar00.0370.0760.790.210.027NA7.580.038000.591.457.64
BrazilnutsDried Brazilnuts00.280.0160.130.0840.046NA1000.3202.5707.34
Teaseed OilOil, teaseed000000NA000NA0NA7.16
Candies, NESTLE, BUTTERFINGER CrispCandies, NESTLE, BUTTERFINGER Crisp00.0860.0611.570.220.094NA160.0320.06500.852.066.83
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.1216336.7
Rice Bran OilOil, rice bran000000NA000NA118.46.7
Tomatoseed OilOil, tomatoseed000000NA000NA1.3NA6.7
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA6.7
Oat OilOil, oat000000NA000NA4.98.46.66
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors1.330.130.0971.540.30.095NA220.0470.130.671.676.056.58
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA6.5
Wheat Germ OilOil, wheat germ000000NA000050.78.46.4
Candies, NESTLE, BUTTERFINGER BarCandies, NESTLE, BUTTERFINGER Bar00.0790.0411.730.240.045NA18.30.026001.121.446.2
Baking Chocolate Mexican SquaresBaking chocolate, mexican, squares00.040.0741.30.130.024NA3.5200.0700.251.556.06
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA6
Canned Small Ripe OlivesCanned Small Ripe Olives440.00800.0960.0390.023NA002.3304.273.625.9
Snacks, trail mix, tropicalSnacks, trail mix, tropical1.360.310.07810.830.22NA28.505.16NANANA5.76
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.7255.73

Vitamins in Top 100 Vegan Food with the highest Saturated Fat content per 300 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Saturated Fat per 300 calories.

Top 5 vegan food with most amount of saturated fat per 300 calories are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Canned Coconut Milk