Wheat BagelsBagels, wheat00.480.254.040.450.18NA910000.381.8
Whole Grain BagelsWhole Grain White Bagels00.820.465.47NA0.17NA1650000.280.59
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.51.257.51.652.45NA50000NANA
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.9
Hulled BarleyBarley, hulled0.850.550.243.90.240.27NA160000.481.86
Pearled BarleyCooked Pearled Barley00.20.155.030.330.28NA390000.0241.95
Raw Pearled BarleyBarley, pearled, raw0.850.160.0973.920.240.22NA19.60000.0171.88
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt00.270.151.710.23NA284000NANA
Adzuki BeansRaw Adzuki Beans0.910.410.22.41.340.32NA567000NANA
Boiled Black Turtle BeansBeans, black turtle, mature seeds, cooked, boiled, without salt00.520.131.20.60.18NA19800027.6
Black Turtle BeansRaw Black Turtle Beans00.80.171.730.80.25NA3930000.194.96
Boiled Black BeansBeans, black, mature seeds, cooked, boiled, without salt00.550.131.150.550.16NA3390001.987.5
Black BeansRaw Black Beans00.790.171.70.790.25NA3910000.184.93
Boiled Cranberry BeansBeans, cranberry (roman), mature seeds, cooked, boiled, without saltNA0.460.151.140.530.18NA457000NANA
Cranberry BeansRaw Cranberry Beans00.670.191.30.670.28NA541000NANA
Boiled Pink BeansBeans, pink, mature seeds, cooked, boiled, without salt00.520.131.150.60.35NA3380001.977.45
Pink BeansRaw Pink Beans00.680.171.650.870.46NA4050000.185
Boiled Small White BeansBeans, small white, mature seeds, cooked, boiled, without salt00.50.120.570.530.27NA289000NANA
Small White BeansRaw Small White Beans00.660.181.20.650.39NA345000NANA
Canned White BeansBeans, white, mature seeds, canned00.250.0970.30.490.2NA1710002.087.63
Boiled White BeansBeans, white, mature seeds, cooked, boiled, without salt00.250.0990.30.490.2NA1750002.037.55
White BeansRaw White Beans00.390.130.430.660.29NA3500000.195.05
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk4970.121.40.590.0710.024NA7.99.870332220
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.21.40.2020.420008201270
ARIZONA Lemon TeaBeverages, ARIZONA, tea, ready-to-drink, lemonNANANANANANANANANA0NANANA
Fast-food ColaCarbonated Fast-food Cola000000NA000000
ColaRegular Carbonated Cola000000NA000000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA000000
Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA000000
Grape SodaCarbonated Grape Soda000000NA000NANANA
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.1100NA000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.753.45000NA000000
Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA
Contains Caffeine Pepper-type CarbonatedBeverages, carbonated, pepper-type, contains caffeineNA00000NA000NANANA
Root Beer CarbonatedBeverages, carbonated, root beer000000NA000000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.1100NA000000
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA000000
Carob-flavor Beverage Mix, PowderBeverages, Carob-flavor beverage mix, powder00.0070.0010.610.0050.1NA000NANANA
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E8860.860.671.07NA0.21NA14.300600600
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.1014.701.43NA08.530000
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder3.20.211.10.863.050.25NA110.94000.0320.56
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.0710.430.440.670.087NA5.450.270NA0.160.55
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.221.130.883.10.26NA10.30.930NA01.03
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2610000NA0NA012040600
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And CocoaBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener00.0140.0743.170.0430.02NA3.40000.0611.16
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water00.350.114.71.150.6NA5000010
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water04.22357.376.20.3NA600000330
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.3220.10NA000NA00
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water002.142.30.150NA000NA00
Instant CoffeeRegular Instant Coffee Powder00.0070.063240.0820.025NA000001.6
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.1535.40.150NA000NA00
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie0.59000.110.0010NA0.590000.152.24
Cranberry-apricot Juice Drink, BottledBeverages, cranberry-apricot juice drink, bottled1080.0230.0470.560.170.094NA4.700NANANA
AMP Energy DrinkBeverages, Energy drink, AMP00.162.2136.521.3NA03.90000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free0021.312562.612.5NA037.50000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.1601101.1NA01.630000
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor07.504.5NA0NA000000
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor00.1500.09200NA000000
With Vitamin E Added Reduced Sugar Fruit Juice DrinkBeverages, fruit juice drink, reduced sugar, with vitamin E added0000.1200NA7.70005.230
French Vanilla Cafe Instant Coffee KRAFTBeverages, KRAFT, coffee, instant, French Vanilla CafeNANANANANANANANANA0NANANA
Malt Liquor BeverageBeverages, Malt liquor beverage00.230.331.10.28NA3000000
Unsweetened Rice MilkBeverages, rice milk, unsweetened4020.170.912.50.930.25NA12.84.02026831.28
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA04.203.30NA150000NANANA
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water004.203.30NA150000000
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated004.203.30NA150000000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA000000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular02.117.49NA1.5NA000000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile30031.203.30NA30000000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed031.203.30NA30000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet000.33.441.370.11NA3100000
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened00.00800.0940.0820.011NA0.7500NA00
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.331.20.15NA000000
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder00.00800.09400.011NA0.7500000
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water00.00900.09400.009NA000NA00
Unsweetened Lemon Instant TeaBeverages, tea, instant, lemon, unsweetened00.0150.495.362.260.19NA530000.0780
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder000.33.441.370.11NA3100NA00
Instant TeaUnsweetened Instant Tea Powder000.9410.34.30.34NA9800000
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water000.99.63.90.3NA000000
Brewed Oolong TeaBeverages, tea, Oolong, brewed0001800NA000000
Non-alcoholic WineBeverages, Wine, non-alcoholic000.55NA1NA5000000
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine00.152.112.2NA1.22NA000000
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.440.243.880.360.074NA9500NANANA
Canned Boston Brown BreadBread, boston brown, canned38.50.0220.181.720.870.13NA170.015000.493.85
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.450.184.630.560.28NA450000.553.3
Cinnamon BreadBread, cinnamon00.380.143.35NA0.032NA66.40.059000.5911.3
Vitamins in Top 100 Vegan Food with the lowest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Vitamin C per 300 calories.
Top 5 vegan food with least amount of vitamin c per 300 calories are:
- Wheat Bagels
- Whole Grain White Bagels
- Boiled and Drained Bamboo Shoots
- Barley flour or meal
- Hulled Barley