Acerola JuiceRaw Acerola Juice3260.260.785.22.670.052NA183020870NA2.3518.3
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA0011790000
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice75001.95NA0NA30002933000
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry75001.95NA0NA30002460007.5
Yellow Sweet PeppersRaw Yellow Sweet Peppers1110.310.289.91.871.875.1289020390NANA
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyNANANANANANANANANA1890NA84.8NA
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry KiwiNANANANANANANANANA1890NA84.8NA
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANANANANA1890NA84.8NA
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C78750.0750.0750.980.530.3NA001883084.87.5
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA62.5NA125251881875000
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry BlendNANANANANANANANANA1853NA83.3NA
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers15750.630.325.10.852.5NA17101832017.754.6
Green Hot Chili PeppersRaw Green Hot Chili Peppers4430.680.687.130.462.1NA1730181905.18107
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers36911.151.157.070.472.12NA2190181503.82109
Mustard SpinachRaw Mustard Spinach67500.931.279.252.432.1NA2168017730NANA
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA001560000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00050255NA0151500033.60
Balsam-pear , PodsRaw Balsam-pear , Pods4240.710.717.063.740.76NA1271014820NANA
Red Sweet PeppersRaw Red Sweet Peppers18120.620.9811.33.663.364.9353101473018.256.5
Tomato JuiceCanned Tomato Juice no Salt4061.761.3812NA1.24NA3530123705.6540.6
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots65251.053.7516.50.591.67NA13501230012.81620
Jalapeno PeppersRaw Jalapeno Peppers5590.410.7213.23.264.33NA27901227037191
Cooked Guava SauceGuava sauce, cooked1170.220.113.5NA0.75NA41.70122004.616
Boiled Mustard SpinachBoiled and Drained Mustard Spinach76880.771.168.062.231.8NA1369012190NANA
Green Sweet PeppersRaw Green Sweet Peppers2700.860.427.21.53.3601500120605.55111
Canned ButterburButterbur, canned00.60.6141.13.3NA300011900NANA
WatercressRaw Watercress43642.453.275.458.453.5NA24501173027.36818
Drumstick PodsRaw Drumstick Pods32.40.430.65.036.440.97NA357011430NANA
ParsleyFresh Parsley35080.720.82113.330.75NA12670110806.2513667
Canned PimentoPimento, canned17350.220.788.020.132.8NA78.30110709108
Red Hot Chili PeppersRaw Red Hot Chili Peppers3600.540.659.331.53.8NA1730107805.18105
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.00900.099NA0.012NA0.7901065000
Chinese CabbageRaw Chinese Cabbage51460.921.611.52.034.48NA15230103802.081050
GuavasRaw Common Guavas1370.30.184.820.49NA2160100703.2211.5
Flower Clusters BroccoliRaw Flower Clusters BroccoliNA0.71.286.845.731.7NA76109990NANA
Broccoli LeavesRaw Broccoli LeavesNA0.71.286.845.731.7NA76109990NANA
Broccoli StalksRaw Broccoli Stalks2140.71.286.845.731.7NA76109990NANA
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids5140.290.7111.40.492.2NA143097109.86124
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids85000.290.7111.40.492.2NA143097109.86124
Hungarian PeppersRaw Hungarian Peppers4240.820.5711.32.125.35NA548096104.97102
Banana PepperRaw Banana Pepper1890.90.6142.943.97NA322091907.67106
Frozen Chopped Green Sweet PeppersFrozen Chopped Green Sweet Peppers, Unprepared2701.040.5720.60.452.06NA21008810NANA
Frozen Chopped Red Sweet PeppersFrozen Chopped Red Sweet Peppers, Unprepared18151.040.5720.60.452.06NA2100881018.557
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8701.83.6110.638.03NA128008800NANA
Water ConvolvulusRaw Water Convolvulus 49740.471.5814.22.231.5NA90008680NANA
Black CurrantsRaw European Black Currants570.240.241.431.90.31NANA0862NA4.76NA
Canned Low Sodium Vegetable Juice CocktailVegetable juice cocktail, low sodium, canned5530.790.5211.43.931.12NA332085701696
Green CauliflowerRaw Green Cauliflower77.40.770.997.16.742.15NA552085300.39195
Lemon PeelRaw Lemon Peel190.380.512.552.041.1NA83082301.60
Sesbania FlowerRaw Sesbania Flower00.920.94.78NANANA113308110NANA
Boiled Drumstick PodsBoiled and Drained Drumstick Pods33.30.380.574.95.840.93NA25008080NANA
KaleRaw Kale20660.972.97103.171.26NA531080105.663339
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers2460.630.325.10.852.5NA171079705.36105
BroccoliRaw Broccoli2740.631.035.645.061.54NA556078706.9896
Mustard GreensRaw Mustard Greens16780.891.228.92.332NA1330778022.32861
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids1330.420.59.170.632.97NA26707750NANA
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids4330.420.59.170.632.97NA26707750NANA
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers18000.960.5820.30.432.03NA1880773020.363.8
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit4.7600.351.10.570.38NA1480.3876806.6729
Canned Vegetable Juice CocktailVegetable juice cocktail, canned4770.680.459.853.40.97NA286074001483
Boiled ButterburBoiled and Drained Butterbur37.50.380.383.750.681.95NA15007090NANA
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA2.6NANA5.87708NA33NA
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared5900.741.184.782.51.8NA97207070141049
KohlrabiRaw Kohlrabi22.20.560.224.441.831.67NA178068905.331.1
Cooked Chopped Frozen Green Sweet PeppersBoiled Chopped Frozen Green Sweet Peppers2500.850.52180.381.8NA16706870NANA
Cooked Green CauliflowerCauliflower, green, cooked, no salt added65.60.660.946.46.41.93NA384068100.38195
ButterburRaw Butterbur64.30.430.434.30.692.06NA21406750NANA
DockRaw Dock27270.551.366.80.561.66NA17706550NANA
Tahitian TaroRaw Tahitian Taro6950.421.666.80.850.79NA61.406550NANA
Frozen Chopped BroccoliFrozen Chopped Broccoli, Unprepared6000.611.15.423.21.5NA7730651014936
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage53000.81.5810.71.984.15NA1025065002.25850
Garden CressRaw Garden Cress32440.752.449.382.272.3NA750064706.565080
New Zealand SpinachRaw New Zealand SpinachNA0.862.810.76.76.5NA3210643030.47221
Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage750.630.383.751.751.2NA71306380NANA
Dried ChivesFreeze-dried Chives32940.871.455.72.041.93NA10406370NANA
White Icicle RadishesRaw White Icicle Radishes00.640.436.433.941.6NA30006210NANA
Frozen CauliflowerFrozen Cauliflower, Unprepared12.50.640.885.361.71.54NA800061000.88185
Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.11462
Brussels SproutsRaw Brussels Sprouts2650.970.635.22.161.53NA426059306.141235
Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA
ChivesRaw Chives21800.781.156.473.241.4NA1050058102.12127
CauliflowerRaw Cauliflower00.60.726.182.2NA684057800.96186
Boiled CauliflowerBoiled and Drained Cauliflower130.550.685.356.632.26NA574057800.91180
Taro ShootsRaw Taro Shoots821.11.36222.053.03NA8205730NANA
Turnip GreensRaw Turnip Greens54280.660.945.633.562.47NA181905630272353
Pumpkin FlowersRaw Pumpkin Flowers19400.841.513.8NANANA118005600NANA
Boiled KohlrabiBoiled and Drained Kohlrabi20.70.410.214.031.661.6NA124055905.381.03
Boiled BroccoliBoiled and Drained Broccoli6600.541.054.745.31.7NA9260556012.41209
Red CabbageRaw Red Cabbage5420.620.674.051.422.02NA174055201.06370
StrawberriesRaw Strawberries9.380.230.213.61.170.441.8225055102.720.6
LemonRaw Lemons Without Peel10.30.410.211.031.970.83NA114054801.550
CornsaladRaw Cornsalad507111.245.930.63.9NA20005460NANA
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared2270.770.894.672.11.48NA900054203.661381
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0002469433.4NA0052801000
Lemon JuiceRaw Lemon Juice00.330.21.241.80.63NA273052802.050
Stored Common CabbageRaw Stored Common Cabbage750.630.383.751.751.2NA71305250NANA
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods950.810.844.423.050.65NA805052102.275.8
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts3250.890.675.062.11.5NA500051703.61169
Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 300 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 300 calories.
Top 5 vegan food with most amount of vitamin c per 300 calories are:
- Raw Acerola Juice
- Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
- Diet Cranberry Juice OCEAN SPRAY
- Diet Cran Cherry OCEAN SPRAY
- Raw Yellow Sweet Peppers