Regular Brewed Green TeaBeverages, tea, green, brewed, regular02.117.49NA1.5NA00000029979
Brewed Oolong TeaBeverages, tea, Oolong, brewed0001800NA00000029952
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA5.47.202.70NANANANANANANA29937
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine01.56.9000NA00000029922
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA00000029916
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA04.203.30NA150000NANANA29910
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water004.203.30NA15000000029910
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated004.203.30NA15000000029910
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile30031.203.30NA3000000029910
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed031.203.30NA3000000029910
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA00156000029904
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA001179000029886
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water000.99.63.90.3NA00000029886
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water04.22357.376.20.3NA60000033029817
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor07.504.5NA0NA00000029505
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA14970
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA14970
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet0000NA0NA00000014933
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.753.45000NA00000014931
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend03012000NA00000014921
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.331.20.15NA00000014912
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.1535.40.150NA000NA0014864
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water002.142.30.150NA000NA0014840
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free0021.312562.612.5NA037.5000014753
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.3220.10NA000NA009894
Canned ButterburButterbur, canned00.60.6141.13.3NA300011900NANA9792
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice75001.95NA0NA300029330007440
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA62.5NA1252518818750007433
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry75001.95NA0NA30002460007.57433
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyNANANANANANANANANA1890NA84.8NA7410
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry KiwiNANANANANANANANANA1890NA84.8NA7410
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANANANANA1890NA84.8NA7410
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C78750.0750.0750.980.530.3NA001883084.87.57409
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA007130007403
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry BlendNANANANANANANANANA1853NA83.3NA7403
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0002469433.4NA00528010005927
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00050255NA0151500033.605925
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water00.350.114.71.150.6NA50000104919
Non-alcoholic WineBeverages, Wine, non-alcoholic000.55NA1NA50000004910
Boiled ButterburBoiled and Drained Butterbur37.50.380.383.750.681.95NA15007090NANA3626
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0335.91740.930.067NA33.306.6700.333.333260
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0335.91740.930.067NA33.306.67003.333260
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA0000002925
Peeled CucumberRaw Peeled Cucumber1200.930.751.17.21.53NA42009600.92162902
Pectin, liquidPectin, liquid0000NA0NA0000002643
Taro ShootsRaw Taro Shoots821.11.36222.053.03NA8205730NANA2613
WatercressRaw Watercress43642.453.275.458.453.5NA24501173027.368182594
Sour Cucumber PicklesPickles, cucumber, sour27300.2701.040.25NA27.3027.302.4512822566
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium27300.2701.040.25NA27.3027.302.4512822566
Cooked Napa CabbageCabbage, napa, cooked3250.130.6311.70.880.93NA10750800NANA2408
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids00.751.755.53.580.8NA25007.5013352403
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.51.257.51.652.45NA50000NANA2398
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage53000.81.5810.71.984.15NA1025065002.258502389
Boiled New Zealand SpinachBoiled and Drained New Zealand SpinachNA0.752.689.756.45.93NA2000400030.873002370
Dill Pickled CucumberPickles, cucumber, dill or kosher dill1501.131.432.735.030.88NA200057.500.754332359
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium1501.131.432.735.030.88NA200057.500.754332359
WaxgourdRaw Waxgourd00.922.549.233.070.81NA11503000NANA2218
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt1150.370.629.651.10.97NA231062.302.7764.62216
Red Leaf LettuceRaw Red Leaf Lettuce86541.481.787.43.322.3NA831085.403.4632382207
Butterhead LettuceRaw Butterhead Lettuce38311.31.438.243.461.9NA1685085.404.1523612207
Chinese CabbageRaw Chinese Cabbage51460.921.611.52.034.48NA15230103802.0810502200
Lemonade, powder, prepared with waterLemonade, powder, prepared with water00.02100.110.0430.021NA003200.2102063
Boiled WaxgourdBoiled and Drained Waxgourd00.730.0218.232.60.69NA85.7022501.7602058
Iceberg LettuceRaw Iceberg Lettuce5360.880.542.641.950.9NA62106003.865162049
White Gourd-flowered Raw White Gourd-flowered NA0.620.476.863.260.86NA12902160NANA2047
CeleryRaw Celery4710.451.226.865.271.6NA771066.405.86282045
White Icicle RadishesRaw White Icicle Radishes00.640.436.433.941.6NA30006210NANA2044
Cooked Taro ShootsCooked Taro Shoots no Salt64.30.811.1417.41.632.4NA64.304050NANA2042
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage10290.940.9410.71.73.8NA113603390NANA2041
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids38360.261.357.760.860.79NA87903320NANA2029
ButterburRaw Butterbur64.30.430.434.30.692.06NA21406750NANA2025
New Zealand SpinachRaw New Zealand SpinachNA0.862.810.76.76.5NA3210643030.472212014
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.21.40.2020.4200082012701931
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA00760001925
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.067.0883.341.68.34NA0255000021924
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.201.20.540.2NA400162051.27921914
Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered NA0.580.447.82.880.76NA8001700NANA1906
Yellow TomatoesRaw Yellow Tomatoes00.820.9423.62.21.12NA60001800NANA1906
CucumberRaw Whole Cucumber1000.540.661.965.20.819.214005600.63281905
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin11200.70.48105.761.6NA560025802.4841904
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers17400.360.646.2NA1NA820010000.801904
Pumpkin FlowersRaw Pumpkin Flowers19400.841.513.8NANANA118005600NANA1903
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt2600.30.442.120.6NA52004400.45801901
Green Leaf LettuceRaw Green Leaf Lettuce74001.41.67.52.681.8NA760018404.425261900
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids3200.51.0242.120.6NA36006802.8NA1894
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids800.51.0242.120.6NA36008004.66241894
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt800.51.0242.120.6NA36006800.66241894
Cooked NopalesCooked Nopales no Salt4400.220.85.931.34NA600106001021886
KimchiCabbage Kimchi1000.24.222NA4.26NA10400002.28721886
Boiled EscaroleBoiled and Drained Escarole without Salt18801.181.246.2416.50.32NA15600660842381886
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies4000.680.38132.962.06NA18001240NANA1885
Frozen TurnipsFrozen Turnips, Unprepared18.80.560.387.520.9NA150082.50NANA1794
RadishesRaw Radishes00.230.734.763.11.33NA46902780024.41786
Boiled Scallop Summer SquashBoiled and Drained Scallop Summer Squash750.960.478.71.51.6NA394020302.2565.61781
Orange TomatoesRaw Orange Tomatoes14060.860.64113.51.13NA54403000NANA1777
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice41310.81.0313.42.22.1NA150023601154.41777
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers18000.960.5820.30.432.03NA1880773020.363.81776
Summer SquashRaw All Varieties Summer Squash1880.92.669.132.94.1NA544031902.2556.31775
Vitamins in Top 100 Vegan Food with the highest Water content per 300 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Water per 300 calories.
Top 5 vegan food with most amount of water per 300 calories are:
- Regular Brewed Green Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Brewed Oolong Tea
- WENDY'S, Tea, Ready-to-drink, Unsweetened
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine