Human Breast MilkFluid Mature Human Breast Milk2610.060.150.760.960.047NA21.40.2121.4130.341.360
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread1.840.10.071.70.430.074NA9.20001.243.130.92
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1040.991.646.277.340.44NA470010700.263980
Raw AmaranthUncooked Amaranth Grain00.0940.160.751.20.48NA66.303.400.9600
ApplesRaw Apples with skin17.30.0980.150.530.350.24NA17.3026.501.0412.70
Vitamins in Top 2 Whole Vegan Food with the highest Cholesterol content per 300 kcal
In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Cholesterol per 300 calories.