Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.11462
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.87
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.131864
SpearmintFresh Spearmint13840.531.26.461.71.08NA7160910NANA
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.32
Dried Dill Weed SpicesSpices, dill weed, dried3470.50.343.33NA2.03NANA059.30NANA
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.57010
Dried Chervil SpicesSpices, chervil, dried3710.480.866.84NA1.18NA347063.30NANA
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.45410
Dill SeedDill Seed Spices2.950.410.282.76NA0.25NA9.84020.70NANA
Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Fennel SeedFennel Seed Spices6.10.350.315.26NA0.41NANA018.30NANA
PeppermintFresh Peppermint9090.351.147.31.450.55NA48901360NANA
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.250
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.87688
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.8
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA
Fenugreek SeedFenugreek Seed Spices2.80.30.341.52NA0.56NA5302.80NANA
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.820
Poultry Seasoning SpicesSpices, poultry seasoning1290.260.192.9NA1.3NA135011.701.3787
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA
Coriander SeedCoriander Seed Spices00.240.292.14NANANA00210NANA
Canned CapersCapers, canned910.231.88.50.350.3NA300056011.5321
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.21397
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.7704
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
CardamomCardamom Spices00.190.181.06NA0.22NANA020.30NANA
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
ThymeFresh Thyme7070.141.45.41.21.03NA13404760NANA
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.24196
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
SaffronSaffron Spices260.110.261.4NA0.98NA900780NANA
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.82208
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Prepared HorseradishHorseradish, prepared00.050.152.40.580.46NA356015600.0638.13
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA10021.30NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0160.160.690.0590.043NA000000
Vanilla ExtractVanilla extract00.0110.0990.440.0360.027NA000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.010.090.40.0330.024NA0000NANA
Bay Leaf SpicesSpices, bay leaf2960.0090.41.92NA1.67NA173044.60NANA
Vitamins in Top 60 Spices with the highest Vitamin B1 content per 300 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B1 per 300 calories.
Top 5 spices with most amount of vitamin b1 per 300 calories are:
- Dried Coriander Leaf Spices
- Prepared Yellow Mustard
- Ground Sage Spices
- Dried Thyme Spices
- Fresh Spearmint