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Spices
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Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA10021.30NANA
Coriander SeedCoriander Seed Spices00.240.292.14NANANA00210NANA
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.36
Poultry Seasoning SpicesSpices, poultry seasoning1290.260.192.9NA1.3NA135011.701.3787
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.392
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA
Prepared HorseradishHorseradish, prepared00.050.152.40.580.46NA356015600.0638.13
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA
Fennel SeedFennel Seed Spices6.10.350.315.26NA0.41NANA018.30NANA
SpearmintFresh Spearmint13840.531.26.461.71.08NA7160910NANA
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.121633
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA
Red Wine VinegarVinegar, red wine0NANANANANANANANA7.9NANANA
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.82208
Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.2
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.2613
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.250
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.6
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.87
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.820
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.4
ThymeFresh Thyme7070.141.45.41.21.03NA13404760NANA
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.6112
Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.11462
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.8
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.66155
Dried Dill Weed SpicesSpices, dill weed, dried3470.50.343.33NA2.03NANA059.30NANA
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.57010
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.32
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.72
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.725
Dill SeedDill Seed Spices2.950.410.282.76NA0.25NA9.84020.70NANA
PeppermintFresh Peppermint9090.351.147.31.450.55NA48901360NANA
SaffronSaffron Spices260.110.261.4NA0.98NA900780NANA
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.21397
Fenugreek SeedFenugreek Seed Spices2.80.30.341.52NA0.56NA5302.80NANA
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.87688
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.131864
Bay Leaf SpicesSpices, bay leaf2960.0090.41.92NA1.67NA173044.60NANA
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.7000
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.45410
CardamomCardamom Spices00.190.181.06NA0.22NANA020.30NANA
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.7704
Dried Chervil SpicesSpices, chervil, dried3710.480.866.84NA1.18NA347063.30NANA
Canned CapersCapers, canned910.231.88.50.350.3NA300056011.5321
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.24196
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.838
Vanilla ExtractVanilla extract00.0110.0990.440.0360.027NA000000

Vitamins in Spices sorted by name per 300 kcal

In the above table you can find and compare the amount of vitamins per 300 calories in all spices , sorted by Name.