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Yeast extract spreadYeast extract spread03828.42077.460NA61390.810000
Portabella MushroomsRaw Portabella Mushrooms00.81.7761.315.52NA3820.6801360.270
White MushroomsRaw White Mushrooms01.15.54920.51.41242320.5528.6950.140

Vitamins in Top 7 Vegetables with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Vitamin B12 per 300 calories.

Top 5 vegetables with most amount of vitamin b12 per 300 calories are:

  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  2. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  3. Raw Brown Mushrooms, Italian, Or Crimini
  4. Yeast extract spread
  5. Raw Portabella Mushrooms Exposed to UV