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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Turnip GreensCanned Turnip Greens no Salt47050.160.955.73.380.63NA14530245023.24532
Canned Mashed Sweet PotatoSweet potato, canned, mashed12920.080.272.841.520.75.8532.7015.403.247.13
Canned Green PeasCanned Green Peas Solids1170.530.343.20.560.28NA191041.700.1393
Canned Hearts Of PalmHearts of palm, canned00.120.614.71.350.24NA418084.60NANA
Canned AsparagusCanned Asparagus Solids6470.961.58152.21.74NA15160291019.3652
Canned Crushed TomatoesTomatoes, crushed, canned1030.70.4911.52.61.4NA122086.3011.749.7
Canned BeetsCanned Beets, Solids9.680.0970.391.51.50.55NA290039.700.291.94
Canned Hot Pickled PeppersPeppers, hot pickled, canned5860.50.314.682.731.43NA1770168012.3299
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1040.530.48.241.30.2NA57.709109.5827.7
Canned MushroomsCanned Mushrooms, Solids01.020.25199.730.73NA14400960.120
Canned PotatoesCanned Potatoes Solids no Salt00.350.054.61.230.95NA30025.500.257.5
Tomato JuiceCanned Tomato Juice no Salt4061.761.3812NA1.24NA3530123705.6540.6
Canned SpinachCanned Spinach, Solids with Salt63910.211.85.060.611.3NA12780187025.36021
Tomato PureeCanned Tomato Puree2050.20.6311.63.470.99NA87083.7015.627
Canned PimentoPimento, canned17350.220.788.020.132.8NA78.30110709108
Canned Grape LeavesGrape leaves, canned11430.281.619.618.60.59NA33904907.8423
Tomato PasteCanned Tomato Paste2780.220.5611.30.520.79NA44080015.741.7
Canned Bamboo ShootsCanned Bamboo Shoots, Solids15.80.410.412.21.452.15NA47.4017.409.950
Canned Beets with LiquidsCanned Beets Solids and Liquids10.70.110.411.61.60.59NA31103000.321.07
Canned ButterburButterbur, canned00.60.6141.13.3NA300011900NANA
Tomato SauceCanned Tomato Sauce no Salt2750.30.8112.43.861.23NA113087.501835
Canned Carrot JuiceCarrot juice, canned71700.690.412.91.71.63NA30063.808.7116
Canned Spinach with LiquidsCanned Spinach Solids and Liquids63790.281.674.280.61.26NA9160213025.36013
Canned CarrotsCanned Carrots Solids66960.220.366.621.621.34NA108032.408.9118

Vitamins in Canned Vegetables sorted by name per 300 kcal

In the above table you can find and compare the amount of vitamins per 300 calories in canned vegetables , sorted by Name.