Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05
Dry CouscousCouscous, dry00.220.14.641.650.15NA26.6000NANA
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.710.194.781.40.36NA89.3000NANA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.230.690.07NA19.7000NANA
Vitamins in Dried Cereals with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B12 per 500 calories.