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Fruits
Vegetables
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Cereals
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2
Dry CouscousCouscous, dry00.220.14.641.650.15NA26.6000NANA

Vitamins in Top 1 Dried Cereals with the highest Vitamin C content per 500 kcal

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin C per 500 calories.