Rice FlourUnenriched White Rice Flour00.190.0293.541.10.6NA5.460000.150
Dry Rice NoodlesRice noodles, dry00.0430.0230.30.070.021NA4.120000.150
Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.600000
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.810.0676.750.90.6NA3440000.040.13
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.30.0676.750.90.6NA10.70000.040.13
Dry PastaDry Unenriched Pasta00.120.0812.30.580.19NA24.30000.150.13
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.080.688.10.60.06NA2510000.320.41
Wheat FlourUnenriched All-purpose White Wheat Flour00.160.0551.70.60.06NA35.70000.0820.41
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.510.27111.10.39NA81.5NANANA0.231.24
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.240.4NA980NA00.652
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2
Oat FlourPartially Debranned Oat Flour00.860.151.820.250.15NA39.60000.873.96
Spinach Spaghetti Dry Spinach Spaghetti 310.50.266.11.630.43NA64.50000.99204
Vitamins in Top 10 Dried Cereals with the lowest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin K per 500 calories.
Top 5 dried cereals with least amount of vitamin k per 500 calories are:
- Unenriched White Rice Flour
- Dry Rice Noodles
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice