Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA104NA208753133125000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free0035.520810420.8NA062.50000
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.11213969.314NA041.7833003.33
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes6816.049.3511638.28.7NA176826.53074421033.46
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00083.341.78.3NA02525000560
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D21016000NA0NA020067700
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA6.7NA134720202000
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk8290.22.330.990.120.039NA1316.40553370
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.17024.502.4NA014.20000
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink6300.221.771.030.350.06NA1012.544420280
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA4.35NANA9.81180NA54.7NA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA2.7NANA3.38NANA9.66NA682NANA
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA2.4NANA2.7NANA7.9NA549NANA
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes114222.1325.5NA2.6NA10177.6202031.172.13
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes12775.842.2727.40.132.5NA9306.9884.63720.0260
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored8890023.4NA2.33NA2226.94353052.80
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes10311.73223NA2.26NA9186.901841.083.46
Unsweetened Rice MilkBeverages, rice milk, unsweetened6700.291.54.151.550.41NA21.36.7044752.13
AMP Energy DrinkBeverages, Energy drink, AMP00.273.721.7112.17NA06.520000
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes5841.561.7620.7NA2.07NA4156.22251660.120.26
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE1980.660.852.74NA0.71NA1425.9477.402.83200
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors72700199.61.9NA1825.72890430
Chocolate SoymilkUnfortified Chocolate Soymilk00.172.084.070.710.61NA87.35.5613.500.07924
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.150.0763.430.910.13NA15.25.1001.8321
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS1880.540.712.97NA0.71NA1524.955.401.672.3
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated7900.973.067.4NA0.48NA3714.3556.524211NA
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors63.60.330.232.40.41.37NA2744.124.60132.16
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY00.991.1131.181.3NA2633.9515800.72.37
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3020.830.95110.721.1NA1113.33000.86.42
Peach Mango V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Peach MangoNANANA11NA1.1NANA3.24331NANANA
Strawberry Banana V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Strawberry BananaNANANA11NA1.1NANA3.24331NANANA
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1500.750.85101.041NA20035.9501.43.1
Tropical Colada V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Tropical ColadaNANANA9.9NA0NANA2.93298NANANA
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.2701801.8NA02.70000
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavorNA2.136.4432.78.42.67NANA2.623.47NA0.45NA
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV02.161186.4342.5NA6362.270290000.230
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini02.161186.4342.52865682.270680.230
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors1.450.80.546.383.20.85NA1711.912700.3553
Puddings, tapioca, ready-to-eat, fat freePuddings, tapioca, ready-to-eat, fat free00.0690.40.540.160.11NA10.61.651.600.0530
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder5.30.351.861.445.080.42NA18.61.56000.0530.93
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.361.881.475.140.43NA17.21.550NA01.72
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR3310.580.7680.320.76NA1581.440.2538.54.61.5
Yeast extract spreadYeast extract spread06347.334512.40NA102321.350000
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free5.60.120.490.291.10.11NA171.186.74000
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV01.342.95102263.36NA6361.140257950.450
Portabella MushroomsRaw Portabella Mushrooms01.342.95102263.36NA6361.1402270.450
White MushroomsRaw White Mushrooms01.849.1482342.362063860.9147.71590.230
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA0.86NANANANA
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat00.0920.370.250.90.092NA11.50.811.1500.581.54
Puddings, chocolate, ready-to-eat, fat freePuddings, chocolate, ready-to-eat, fat free00.0970.40.470.80.086NA160.810000.54
White Reduced-calorie BreadBread, reduced-calorie, white00.990.78.81.10.1NA2290.681.200.461.45
Snack, Mixed Berry BarSnack, Mixed Berry Bar35.20.370.371.121.440.15NA36.60.670.782.60.382.1
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.280.270.223.10.270.04NA690.640.1300.832.8
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit7.9400.591.830.950.63NA2460.63128001148.4
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat7.70.0730.270.220.590.073NA7.70.580.7701.152.3
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chipSnacks, granola bars, soft, uncoated, peanut butter and chocolate chip2.30.140.143.650.610.12NA380.520NANANA
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder400.210.242.440.380.19NA450.511.8200.213.04
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened1.10.0340.032.460.0570.06NA9.80.490.65001.63
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.310.255.250.480.067NA1540.48NANA1.6418.5
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.120.710.741.10.15NA9.10.450NA0.270.91
Sherbet, orangeSherbet, orange41.70.0940.340.220.780.08NA140.45800.0350
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.10.0790.220.72NA0.054NA190.45009.921.9
Snacks, granola bars, soft, uncoated, plainSnacks, granola bars, soft, uncoated, plain00.330.190.580.590.11NA270.440NANANA
Powder Cocoa MixBeverages, Cocoa mix, powder1.260.120.710.741.120.14NA7.540.440.2500.241.13
Toppings, butterscotch or caramelToppings, butterscotch or caramel4400000NA4.630.421.1600.120
Snacks, tortilla chips, plain, white corn, saltedSnacks, tortilla chips, plain, white corn, salted00.150.0740.890.310.19NA12.70.38003.7422
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA1.30.410.712.3NA0.13NA20.60.370.7701.54.9
Cooked TempehTempeh, cooked00.140.925.471.160.51NA540.36001.0349.5
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain520.970.537.50.990.11NA1680.362.3300.488.6
Snacks, tortilla chips, unsalted, white cornSnacks, tortilla chips, unsalted, white corn3.980.0150.0991.251.170.21NA9.940.36003.50.7
Human Breast MilkFluid Mature Human Breast Milk4360.10.261.261.60.079NA35.70.3635.721.40.572.14
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat500.990.548.91.220.24NA1560.352.400.7412.6
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat61.30.820.358.41.570.36NA780.352.400.768.36
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated26.80.390.342.570.390.033NA79.20.34000.6612
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat49.30.0850.250.430.860.063NA10.60.321.0601.12.1
Potato BreadBread, potato450.350.22.351.540.44NA2370.2803.760.8812.8
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSCereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSNA0.280.157.3NA0.38NA40.20.28001.12
Malt beverage, includes non-alcoholic beerMalt beverage, includes non-alcoholic beer00.220.65150.50.36NA1890.276.76000
Snacks, granola bars, soft, uncoated, nut and raisinSnacks, granola bars, soft, uncoated, nut and raisin2.20.210.212.870.470.13NA330.260NANANA
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat1.460.0440.10.58NA2.32NA4620.262.500.321.9
Candies, carob, unsweetenedCandies, carob, unsweetened0.930.0930.160.960.690.12NA19.40.260.4601.457.13
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut1460.370.543.50.660.33NA56.50.260.3107.0712
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread0.930.0790.160.40.330.076NA130.25004.61.76
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.050.340.283.90.960.15NA640.240.101.964.08
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.830.677.21.030.11NA1310.240.48NANANA
Snacks, granola bars, soft, uncoated, peanut butterSnacks, granola bars, soft, uncoated, peanut butter2.350.270.173.70.630.12NA37.60.230NANANA
Cookies, Marie biscuitCookies, Marie biscuit1.230.670.614.75NA0.091NA1450.23000.554.68
TempehTempeh00.20.936.880.720.56NA62.50.21001.0450.3
Bolillo Mexican BreadBollilo Mexican Roll Bread1.571.070.688.80.820.17NA2000.20.310017
MisoMiso100.250.592.30.850.5NA480.2000.02574
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared45.30.0840.130.340.40.11NA11.70.20100.258.9
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin00.260.181.230.540.11NA23.40.20NANANA
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0250.0250.0500.075NA7.50.18101.4831.3
Cereals ready-to-eat, ALPENCereals ready-to-eat, ALPEN00.570.573NA0.4NA42.60.1712.400.723.55
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular27.40.0450.0750.28NA0.051NA00.17005.97145
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.70.35.770.570.17NA1430.16001.3328
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating5.50.110.41.450.420.079NA19.80.150.2208.351.65
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.950.0890.20.61NA0.046NA14.30.14002.056.56
Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 500 calories.
Top 5 vegan food with most amount of vitamin b12 per 500 calories are:
- Sugar Free Energy Drink
- Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
- Sugar Free AMP Energy Drink
- Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
- Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12