Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000104313312500020875

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12000010431300000

Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free0035.520820.862.500000

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.1121391441.7833003.330

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200009.472800000

RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes6816.049.351168.726.53074421033.461768

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories000838.325250005600

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D210160000200677000

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00006.7202020001347

Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk8290.22.330.990.0416055337013

COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.170242.41400000

Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink6300.221.771.030.0612.54442028010

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA4.359.81180NA54.7NANA

Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA2.7NA3.389.66NA682NANANA

Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA2.4NA2.77.9NA549NANANA

POST Bran FlakesCereals ready-to-eat, POST Bran Flakes114222.13252.67.6202031.172.131017

RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes12775.842.27272.56.9884.63720.030930

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored88900232.336.94353052.80222

POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes10311.732232.266.901841.083.46918

Unsweetened Rice MilkBeverages, rice milk, unsweetened6700.291.54.150.416.7044752.1321

AMP Energy DrinkBeverages, Energy drink, AMP00.273.721.72.176.5200000

Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes5841.561.7620.72.076.22251660.120.26415

Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE1980.660.852.740.715.947702.83200142

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors72700191.95.72890430182

Chocolate SoymilkUnfortified Chocolate Soymilk00.172.084.070.615.561300.082487

Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.150.083.430.135.1001.832115

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS1880.540.712.970.714.95501.672152

Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated7900.973.067.40.484.355624211NA371

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors63.60.330.232.41.374.124.60132.16274

OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY00.991.1131.33.9515800.72.37263

Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3020.830.95111.13.33000.86.42111

Peach Mango V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Peach MangoNANANA111.13.24331NANANANA

Strawberry Banana V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Strawberry BananaNANANA111.13.24331NANANANA

HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1500.750.8510135.9501.43.1200

Tropical Colada V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Tropical ColadaNANANA9.902.93298NANANANA

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.270181.82.700000

Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavorNA2.136.4432.72.672.623.47NA0.45NANA

UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV02.1611862.52.270290000.230636

Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini02.1611862.52.270680.230568

Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors1.450.80.546.380.851.912700.3553171

Puddings, tapioca, ready-to-eat, fat freePuddings, tapioca, ready-to-eat, fat free00.070.40.540.111.651.600.05010.6

Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder5.30.351.861.440.421.56000.050.9318.6

Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.361.881.470.431.550NA01.7217

Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR3310.580.7680.761.440.25384.61.5158

Yeast extract spreadYeast extract spread0634734501.35000010232

Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free5.60.120.490.290.111.186.7400017

UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV01.342.951023.361.140257950.450636

Portabella MushroomsRaw Portabella Mushrooms01.342.951023.361.1402270.450636

White MushroomsRaw White Mushrooms01.849.14822.360.9147.71590.230386

Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANA0.86NANANANANA

Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat00.090.370.250.090.811.1500.581.5411.5

Puddings, chocolate, ready-to-eat, fat freePuddings, chocolate, ready-to-eat, fat free00.10.40.470.090.810000.5416

White Reduced-calorie BreadBread, reduced-calorie, white00.990.78.80.10.681.200.461.45229

Snack, Mixed Berry BarSnack, Mixed Berry Bar350.370.371.120.150.670.782.60.382.136.6

Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.280.270.223.10.040.640.1300.832.869

ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit7.9400.591.830.630.63128001148246

Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat7.70.070.270.220.070.580.7701.152.37.7

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chipSnacks, granola bars, soft, uncoated, peanut butter and chocolate chip2.30.140.143.650.120.520NANANA38

Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder400.210.242.440.190.511.8200.213.0445

Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened1.10.030.032.460.060.490.65001.639.8

Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.310.255.250.070.48NANA1.6418154

Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.120.710.740.150.450NA0.270.919.1

Sherbet, orangeSherbet, orange41.70.090.340.220.080.45800.03014

Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.10.080.220.720.050.45009.921.919

Snacks, granola bars, soft, uncoated, plainSnacks, granola bars, soft, uncoated, plain00.330.190.580.110.440NANANA27

Powder Cocoa MixBeverages, Cocoa mix, powder1.260.120.710.740.140.440.2500.241.137.54

Toppings, butterscotch or caramelToppings, butterscotch or caramel4400000.421.1600.1204.63

Snacks, tortilla chips, plain, white corn, saltedSnacks, tortilla chips, plain, white corn, salted00.150.070.890.190.38003.742212.7

Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA1.30.410.712.30.130.370.7701.54.920.6

Cooked TempehTempeh, cooked00.140.925.470.510.36001.034954

Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain520.970.537.50.110.362.3300.488.6168

Snacks, tortilla chips, unsalted, white cornSnacks, tortilla chips, unsalted, white corn3.980.010.11.250.210.36003.50.79.94

Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat500.990.548.90.240.352.400.7412.6156

Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat610.820.358.40.360.352.400.768.3678

Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated26.80.390.342.570.030.34000.661279

Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat490.080.250.430.060.321.0601.12.110.6

Potato BreadBread, potato450.350.22.350.440.2803.760.8812.8237

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSCereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSNA0.280.157.30.380.28001.1240

Malt beverage, includes non-alcoholic beerMalt beverage, includes non-alcoholic beer00.220.65150.360.276.76000189

Snacks, granola bars, soft, uncoated, nut and raisinSnacks, granola bars, soft, uncoated, nut and raisin2.20.210.212.870.130.260NANANA33

Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat1.460.040.10.582.320.262.500.321.9462

Candies, carob, unsweetenedCandies, carob, unsweetened0.930.090.160.960.120.260.4601.457.1319

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut1460.370.543.50.330.260.3107.071256

Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread0.930.080.160.40.080.25004.61.7613

Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.050.340.283.90.150.240.101.964.0864

Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.830.677.20.110.240.48NANANA131

Snacks, granola bars, soft, uncoated, peanut butterSnacks, granola bars, soft, uncoated, peanut butter2.350.270.173.70.120.230NANANA37.6

Cookies, Marie biscuitCookies, Marie biscuit1.230.670.614.750.090.23000.554.68145

TempehTempeh00.20.936.880.560.21001.045062.5

Bolillo Mexican BreadBollilo Mexican Roll Bread1.571.070.688.80.170.20.310017200

MisoMiso100.250.592.30.50.2000.037448

Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared450.080.130.340.110.20100.258.911.7

Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin00.260.181.230.110.20NANANA23

Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.030.030.050.080.18101.48317.5

Cereals ready-to-eat, ALPENCereals ready-to-eat, ALPEN00.570.5730.40.171200.723.5542.6

Commercial French Salad DressingSalad dressing, french dressing, commercial, regular270.050.080.280.050.17005.971450

Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.70.35.770.170.16001.3328143

Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating5.50.110.41.450.080.150.2208.351.6519.8

Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.950.090.20.610.050.14002.056.5614

Cake, yellow, light, dry mixCake, yellow, light, dry mix4.950.210.261.940.030.140NANANA94

Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 500 kcal

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 500 calories.

Top 5 vegan food with most amount of vitamin b12 per 500 calories are:

Sugar Free Energy Drink
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
Sugar Free AMP Energy Drink
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12