Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000104313312500020875
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free0035.520820.862.500000
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.1121391441.7833003.330
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes6816.049.351168.726.53074421033.461768
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00083.38.325250005600
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D210160000200677000
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00006.7202020001347
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk8290.22.330.990.03916.4055337013
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.17024.52.414.200000
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink6300.221.771.030.0612.54442028010
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANA4.359.81180NA54.7NANA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA2.7NA3.389.66NA682NANANA
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA2.4NA2.77.9NA549NANANA
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes114222.1325.52.67.6202031.172.131017
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes12775.842.2727.42.56.9884.63720.0260930
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavoredWater, with corn syrup and/or sugar and low calorie sweetener, fruit flavored8890023.42.336.94353052.80222
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes10311.732232.266.901841.083.46918
Unsweetened Rice MilkBeverages, rice milk, unsweetened6700.291.54.150.416.7044752.1321.3
AMP Energy DrinkBeverages, Energy drink, AMP00.273.721.72.176.5200000
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes5841.561.7620.72.076.22251660.120.26415
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE1980.660.852.740.715.9477.402.83200142
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors72700191.95.72890430182
Chocolate SoymilkUnfortified Chocolate Soymilk00.172.084.070.615.5613.500.0792487.3
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.150.0763.430.135.1001.832115.2
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS1880.540.712.970.714.955.401.672.3152
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated7900.973.067.40.484.3556.524211NA371
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors63.60.330.232.41.374.124.60132.16274
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY00.991.1131.33.9515800.72.37263
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3020.830.95111.13.33000.86.42111
Peach Mango V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Peach MangoNANANA111.13.24331NANANANA
Strawberry Banana V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Strawberry BananaNANANA111.13.24331NANANANA
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1500.750.8510135.9501.43.1200
Tropical Colada V8 SPLASH SmoothiesBeverages, V8 SPLASH Smoothies, Tropical ColadaNANANA9.902.93298NANANANA
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.270181.82.700000
Peanut Flavor Canned Meal Supplement DrinkBeverages, Meal supplement drink, canned, peanut flavorNA2.136.4432.72.672.623.47NA0.45NANA
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV02.161186.42.52.270290000.230636
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini02.161186.42.52.270680.230568
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors1.450.80.546.380.851.912700.3553171
Puddings, tapioca, ready-to-eat, fat freePuddings, tapioca, ready-to-eat, fat free00.0690.40.540.111.651.600.053010.6
Powder No Sugar Added Cocoa MixBeverages, Cocoa mix, no sugar added, powder5.30.351.861.440.421.56000.0530.9318.6
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.361.881.470.431.550NA01.7217.2
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR3310.580.7680.761.440.2538.54.61.5158
Yeast extract spreadYeast extract spread06347.334501.35000010232
Puddings, vanilla, ready-to-eat, fat freePuddings, vanilla, ready-to-eat, fat free5.60.120.490.290.111.186.7400017
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV01.342.951023.361.140257950.450636
Portabella MushroomsRaw Portabella Mushrooms01.342.951023.361.1402270.450636
White MushroomsRaw White Mushrooms01.849.14822.360.9147.71590.230386
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANA0.86NANANANANA
Puddings, tapioca, ready-to-eatPuddings, tapioca, ready-to-eat00.0920.370.250.0920.811.1500.581.5411.5
Puddings, chocolate, ready-to-eat, fat freePuddings, chocolate, ready-to-eat, fat free00.0970.40.470.0860.810000.5416
White Reduced-calorie BreadBread, reduced-calorie, white00.990.78.80.10.681.200.461.45229
Snack, Mixed Berry BarSnack, Mixed Berry Bar35.20.370.371.120.150.670.782.60.382.136.6
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix1.280.270.223.10.040.640.1300.832.869
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit7.9400.591.830.630.63128001148.4246
Puddings, vanilla, ready-to-eatPuddings, vanilla, ready-to-eat7.70.0730.270.220.0730.580.7701.152.37.7
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chipSnacks, granola bars, soft, uncoated, peanut butter and chocolate chip2.30.140.143.650.120.520NANANA38
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder400.210.242.440.190.511.8200.213.0445
Sweetened Mocha Instant CoffeeBeverages, coffee, instant, mocha, sweetened1.10.0340.032.460.060.490.65001.639.8
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.310.255.250.0670.48NANA1.6418.5154
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.120.710.740.150.450NA0.270.919.1
Sherbet, orangeSherbet, orange41.70.0940.340.220.080.45800.035014
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1.10.0790.220.720.0540.45009.921.919
Snacks, granola bars, soft, uncoated, plainSnacks, granola bars, soft, uncoated, plain00.330.190.580.110.440NANANA27
Powder Cocoa MixBeverages, Cocoa mix, powder1.260.120.710.740.140.440.2500.241.137.54
Toppings, butterscotch or caramelToppings, butterscotch or caramel4400000.421.1600.1204.63
Snacks, tortilla chips, plain, white corn, saltedSnacks, tortilla chips, plain, white corn, salted00.150.0740.890.190.38003.742212.7
Cereals ready-to-eat, FAMILIACereals ready-to-eat, FAMILIA1.30.410.712.30.130.370.7701.54.920.6
Cooked TempehTempeh, cooked00.140.925.470.510.36001.0349.554
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain520.970.537.50.110.362.3300.488.6168
Snacks, tortilla chips, unsalted, white cornSnacks, tortilla chips, unsalted, white corn3.980.0150.0991.250.210.36003.50.79.94
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat500.990.548.90.240.352.400.7412.6156
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat61.30.820.358.40.360.352.400.768.3678
Snack, Pretzel, hard chocolate coatedSnack, Pretzel, hard chocolate coated26.80.390.342.570.0330.34000.661279.2
Puddings, chocolate, ready-to-eatPuddings, chocolate, ready-to-eat49.30.0850.250.430.0630.321.0601.12.110.6
Potato BreadBread, potato450.350.22.350.440.2803.760.8812.8237
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSCereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULSNA0.280.157.30.380.28001.1240.2
Malt beverage, includes non-alcoholic beerMalt beverage, includes non-alcoholic beer00.220.65150.360.276.76000189
Snacks, granola bars, soft, uncoated, nut and raisinSnacks, granola bars, soft, uncoated, nut and raisin2.20.210.212.870.130.260NANANA33
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat1.460.0440.10.582.320.262.500.321.9462
Candies, carob, unsweetenedCandies, carob, unsweetened0.930.0930.160.960.120.260.4601.457.1319.4
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanutSnacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut1460.370.543.50.330.260.3107.071256.5
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread0.930.0790.160.40.0760.25004.61.7613
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular1.050.340.283.90.150.240.101.964.0864
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.830.677.20.110.240.48NANANA131
Snacks, granola bars, soft, uncoated, peanut butterSnacks, granola bars, soft, uncoated, peanut butter2.350.270.173.70.120.230NANANA37.6
Cookies, Marie biscuitCookies, Marie biscuit1.230.670.614.750.0910.23000.554.68145
TempehTempeh00.20.936.880.560.21001.0450.362.5
Bolillo Mexican BreadBollilo Mexican Roll Bread1.571.070.688.80.170.20.310017200
MisoMiso100.250.592.30.50.2000.0257448
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared45.30.0840.130.340.110.20100.258.911.7
Snacks, granola bars, soft, uncoated, raisinSnacks, granola bars, soft, uncoated, raisin00.260.181.230.110.20NANANA23.4
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.0250.0250.050.0750.18101.4831.37.5
Cereals ready-to-eat, ALPENCereals ready-to-eat, ALPEN00.570.5730.40.1712.400.723.5542.6
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular27.40.0450.0750.280.0510.17005.971450
Crackers, wheat, reduced fatCrackers, wheat, reduced fat00.70.35.770.170.16001.3328143
Snacks, granola bars, soft, almond, confectioners coatingSnacks, granola bars, soft, almond, confectioners coating5.50.110.41.450.0790.150.2208.351.6519.8
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered0.950.0890.20.610.0460.14002.056.5614.3
Cake, yellow, light, dry mixCake, yellow, light, dry mix4.950.210.261.940.0320.140NANANA94
Vitamins in Top 100 Vegan Food with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin B12 per 500 calories.
Top 5 vegan food with most amount of vitamin b12 per 500 calories are:
- Sugar Free Energy Drink
- Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
- Sugar Free AMP Energy Drink
- Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
- Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12