Regular Brewed Green TeaBeverages, tea, green, brewed, regular03.52915NA2.5NA00000049965
Brewed Oolong TeaBeverages, tea, Oolong, brewed0003000NA00000049920
WENDY'S, Tea, Ready-to-drink, UnsweetenedBeverages, WENDY'S, tea, ready-to-drink, unsweetenedNA91204.50NANANANANANANA49895
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine02.511.5000NA00000049870
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA00000049860
Prepared With Distilled Water Brewed Black TeaBeverages, tea, black, brewed, prepared with distilled waterNA0705.50NA250000NANANA49850
Prepared With Tap Water Brewed Black TeaBeverages, tea, black, brewed, prepared with tap water00705.50NA25000000049850
Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedBeverages, tea, black, brewed, prepared with tap water, decaffeinated00705.50NA25000000049850
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile5005205.50NA5000000049850
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed05205.50NA5000000049850
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA00260000049840
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA001965000049810
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water001.5166.50.5NA00000049810
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water0738961270.5NA100000055049695
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor012.507.5NA0NA00000049175
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, DietBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, dietNANANANANANANANANA0NANANA24950
Tea SNAPPLE, Black And Green, Ready To Drink, Peach, DietBeverages, SNAPPLE, tea, black and green, ready to drink, peach, dietNANANANANANANANANA0NANANA24950
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet0000NA0NA00000024888
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine01.255.75000NA00000024885
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend05020000NA00000024868
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.5520.25NA00000024853
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.25590.250NA000NA0024773
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water003.570.50.250NA000NA0024733
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free0035.520810420.8NA062.5000024588
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.536.30.170NA000NA0016490
Canned ButterburButterbur, canned01123.31.835.5NA500019830NANA16320
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice125003.25NA0NA5000488800012400
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA104NA20875313312500012389
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry125003.25NA0NA500041000012.512388
Diet Fruit Medley V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Fruit MedleyNANANANANANANANANA3150NA141NA12350
Diet Strawberry Kiwi V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Strawberry KiwiNANANANANANANANANA3150NA141NA12350
Diet Tropical Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Tropical BlendNANANANANANANANANA3150NA141NA12350
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C131250.130.131.630.880.5NA003138014112.512348
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA00118800012339
Diet Berry Blend V8 SPLASH Juice DrinksBeverages, V8 SPLASH Juice Drinks, Diet Berry BlendNANANANANANANANANA3088NA139NA12338
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated00041015755.6NA00880016709878
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00083.341.78.3NA025250005609875
Prepared With Water Cereal Grain Beverage Coffee SubstituteBeverages, coffee substitute, cereal grain beverage, prepared with water00.580.1724.51.91NA83.30001.6708198
Non-alcoholic WineBeverages, Wine, non-alcoholic000.838.33NA1.67NA83.3000008183
Boiled ButterburBoiled and Drained Butterbur62.50.630.636.251.133.25NA250011810NANA6044
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0569.832891.560.11NA55.601100.565.565433
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0569.832891.560.11NA55.6011005.565433
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink0000NA0NA0000004875
Peeled CucumberRaw Peeled Cucumber2001.551.251.85122.55NA700016001.53604837
Pectin, liquidPectin, liquid0000NA0NA0000004405
Taro ShootsRaw Taro Shoots1361.82.2736.43.45.05NA13609550NANA4355
WatercressRaw Watercress72734.15.459.1145.86NA40901955045.5113644323
Sour Cucumber PicklesPickles, cucumber, sour45500.4501.730.41NA45.5045.504.121364276
Sour Pickled Cucumber low SaltSour Pickled Cucumber low sodium45500.4501.730.41NA45.5045.504.121364276
Cooked Napa CabbageCabbage, napa, cooked5420.211.0419.41.461.54NA179201330NANA4014
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids01.252.99.175.961.33NA417012.501.675584004
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.832.112.52.754.1NA83.3000NANA3997
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage88331.332.63183.36.9NA17080108303.7514173981
Boiled New Zealand SpinachBoiled and Drained New Zealand SpinachNA1.254.4616.310.79.88NA3330667051.3121673950
Dill Pickled CucumberPickles, cucumber, dill or kosher dill2501.882.384.548.381.46NA33309601.257213931
Pickles, cucumber, dill, reduced sodiumPickles, cucumber, dill, reduced sodium2501.882.384.548.381.46NA33309601.257213931
WaxgourdRaw Waxgourd01.544.2315.45.11.35NA19205000NANA3696
Summer Squash, Crookneck And Straightneck, Canned, Drained, SolidSummer Squash, Crookneck And Straightneck, Canned, Drained, Solid no Salt1920.621.04161.851.6NA385010404.61083694
Red Leaf LettuceRaw Red Leaf Lettuce144232.462.9612.35.543.85NA1385014205.7753963678
Butterhead LettuceRaw Butterhead Lettuce63852.22.413.75.773.15NA2808014206.9239353678
Chinese CabbageRaw Chinese Cabbage85771.542.719.23.47.46NA25380173103.4617503666
Lemonade, powder, prepared with waterLemonade, powder, prepared with water00.03600.180.0710.036NA0053.600.3603438
Boiled WaxgourdBoiled and Drained Waxgourd01.20.03613.74.321.14NA143037502.861003431
Iceberg LettuceRaw Iceberg Lettuce8931.460.894.43.251.5NA1036010006.438613416
White Gourd-flowered Raw White Gourd-flowered NA1.040.7911.45.431.43NA21403610NANA3412
CeleryRaw Celery7860.752.0411.48.82.64NA1286011109.6410463408
White Icicle RadishesRaw White Icicle Radishes01.070.7110.76.572.68NA500010360NANA3406
Cooked Taro ShootsCooked Taro Shoots no Salt1071.361.9292.74NA10706750NANA3404
Boiled Napa CabbageBoiled and Drained Chinese Napa Cabbage17141.571.57182.866.32NA189305640NANA3401
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids63930.432.25131.431.32NA146405540NANA3382
ButterburRaw Butterbur1070.710.717.141.143.43NA357011250NANA3375
New Zealand SpinachRaw New Zealand SpinachNA1.434.64181111NA53601071050.7120363357
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.332.330.3303433.300136721103218
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA001270003208
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.11213969.314NA041.7833003.333206
Sweet and Sour Salad DressingSalad dressing, sweet and sour00.33020.90.33NA66.70270085.313203190
Boiled White Gourd-flowered Boiled and Drained White Gourd-flowered NA0.970.73134.81.27NA13302830NANA3177
Yellow TomatoesRaw Yellow Tomatoes01.371.5739.33.671.87NA100003000NANA3176
CucumberRaw Whole Cucumber1670.91.13.278.631.3332233093015473174
Boiled Summer Squash, Zucchini, Includes SkinBoiled and Drained Summer Squash, Zucchini, Includes Skin18671.170.8179.62.67NA9330430041403174
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers29000.61.0710.3NA1.67NA1367016701.3303173
Pumpkin FlowersRaw Pumpkin Flowers32331.42.523NANANA196709330NANA3172
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt4330.50.676.673.531NA867073.300.679673169
Green Leaf LettuceRaw Green Leaf Lettuce123332.332.6712.54.473NA1267030707.3342103166
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids5330.831.76.673.531NA600011304.67NA3156
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids1330.831.76.673.531NA600013307.6710403156
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt1330.831.76.673.531NA60001130110403156
Cooked NopalesCooked Nopales no Salt7330.371.339.8752.23NA1000177001703144
KimchiCabbage Kimchi1670.33736.7NA7.1NA17330003.6714533143
Boiled EscaroleBoiled and Drained Escarole without Salt31331.972.0710.427.50.53NA26000110013.370633143
Canned Tomatoes with Green ChiliesCanned Red Ripe Tomatoes with Green Chilies6671.130.6321.34.933.43NA30002070NANA3141
Frozen TurnipsFrozen Turnips, Unprepared31.30.940.6312.53.31.5NA25001380NANA2990
RadishesRaw Radishes00.381.27.945.162.2NA78104630040.62977
Boiled Scallop Summer SquashBoiled and Drained Scallop Summer Squash1251.60.7814.52.472.66NA656033803.751092969
Orange TomatoesRaw Orange Tomatoes23441.441.0618.55.81.88NA90605000NANA2962
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice688181.722.33.663.47NA2500394018.4912961
Cooked Chopped Frozen Red Sweet PeppersBoiled Chopped Frozen Red Sweet Peppers30001.60.97340.723.38NA31301288033.81062959
Summer SquashRaw All Varieties Summer Squash3131.54.4415.24.846.8NA906053103.75942958
Vitamins in Top 100 Vegan Food with the highest Water content per 500 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Water per 500 calories.
Top 5 vegan food with most amount of water per 500 calories are:
- Regular Brewed Green Tea
- Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
- Brewed Oolong Tea
- WENDY'S, Tea, Ready-to-drink, Unsweetened
- Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without Caffeine