Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.860.332.561.90.49NA5970001.048.8
Navy BeansRaw Navy Beans01.150.243.251.10.64NA5400NA00.033.7
Pigeon Peas Raw Pigeon Peas 1.460.940.274.321.850.41NA665000NANA
SoybeansRaw Soybeans1.120.980.981.80.890.42NA42006.7300.9552.7
Red Kidney BeansRaw Red Kidney Beans00.90.323.131.160.59NA58506.6800.318.3
Black Turtle BeansRaw Black Turtle Beans01.330.282.91.330.42NA6550000.318.26
Adzuki BeansRaw Adzuki Beans1.50.690.3342.230.53NA945000NANA
French BeansRaw French Beans00.780.323.041.150.58NA58206.70NANA
Common CowpeasRaw Common Cowpeas4.461.270.343.12.230.53NA94202.2300.587.44
Pink BeansRaw Pink Beans01.130.282.761.450.77NA6750000.318.3
Split Green PeasRaw Split Green Peas9.60.990.344.961.320.19NA20.602.4700.1622
White BeansRaw White Beans00.660.220.721.10.48NA5830000.328.4
LentilsRaw Lentils2.841.240.33.73.040.77NA68006.400.77.1
Large Lima BeansRaw Large Lima Beans00.750.32.2720.76NA5840001.078.88
Mungo BeansRaw Mungo Beans1.470.40.372.121.330.41NA317000NANA
MothbeansRaw Mothbeans2.90.820.134.12.240.53NA94605.830NANA
PeanutsRaw Peanuts00.560.1210.61.560.31NA2120007.350
Kidney BeansRaw All Types Kidney Beans00.790.333.11.170.6NA59206.7600.3328.5
Black BeansRaw Black Beans01.30.282.871.30.42NA6510000.318.2
Cranberry BeansRaw Cranberry Beans01.10.322.171.10.46NA901000NANA
Pinto BeansRaw Pinto Beans01.030.311.71.130.68NA75609.0800.38.07
Great Northern BeansRaw Great Northern Beans00.960.352.91.620.66NA71107.800.328.85
Chickpeas Raw Chickpeas 3.970.630.282.042.10.71NA73705.301.112
Small White BeansRaw Small White Beans01.10.3121.10.65NA574000NANA
Red LentilsRaw Pink Or Red Lentils4.20.710.152.10.490.56NA28502.370NANA
Broadbeans Raw Broadbeans 4.40.810.494.151.430.54NA62002.0500.07313
Mung BeansRaw Mung Beans8.650.890.343.242.750.55NA90106.900.7313
Vitamins in Fresh Legumes sorted by name per 500 kcal
In the above table you can find and compare the amount of vitamins per 500 calories in fresh legumes , sorted by Name.