Carob flourCarob flour2.250.121.044.270.110.82NA65.300.4501.40
Chickpea flourChickpea flour (besan)2.60.630.142.280.780.64NA5650001.0711.8
Soy FlourRaw Full-fat Soy Flour6.90.671.344.981.830.53NA3970002.2580.6
Vitamins in Ground Legumes with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Vitamin B12 per 500 calories.