Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour2.250.121.044.270.110.82NA65.300.4501.40
Chickpea flourChickpea flour (besan)2.60.630.142.280.780.64NA5650001.0711.8
Soy FlourRaw Full-fat Soy Flour6.90.671.344.981.830.53NA3970002.2580.6

Vitamins in Top 3 Ground Legumes with the highest Vitamin B6 content per 500 kcal

In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Vitamin B6 per 500 calories.

Top 3 ground legumes with most amount of vitamin b6 per 500 calories are:

  1. Carob flour
  2. Chickpea flour
  3. Raw Full-fat Soy Flour