Pink BeansRaw Pink Beans01.130.282.761.450.77NA6750000.318.3
Navy BeansRaw Navy Beans01.150.243.251.10.64NA5400NA00.033.7
White BeansRaw White Beans00.660.220.721.10.48NA5830000.328.4
Soy FlourRaw Full-fat Soy Flour6.90.671.344.981.830.53NA3970002.2580.6
Carob flourCarob flour2.250.121.044.270.110.82NA65.300.4501.40
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.550.351.320.460.32NA10100.690NANA
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.860.332.561.90.49NA5970001.048.8
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurtNANANANANANANANANA100NANANA
Adzuki BeansRaw Adzuki Beans1.50.690.3342.230.53NA945000NANA
Pigeon Peas Raw Pigeon Peas 1.460.940.274.321.850.41NA665000NANA
Kidney BeansRaw All Types Kidney Beans00.790.333.11.170.6NA59206.7600.3328.5
Common CowpeasRaw Common Cowpeas4.461.270.343.12.230.53NA94202.2300.587.44
Black BeansRaw Black Beans01.30.282.871.30.42NA6510000.318.2
Split Green PeasRaw Split Green Peas9.60.990.344.961.320.19NA20.602.4700.1622
Cranberry BeansRaw Cranberry Beans01.10.322.171.10.46NA901000NANA
LentilsRaw Lentils2.841.240.33.73.040.77NA68006.400.77.1
Great Northern BeansRaw Great Northern Beans00.960.352.91.620.66NA71107.800.328.85
Mungo BeansRaw Mungo Beans1.470.40.372.121.330.41NA317000NANA
Small White BeansRaw Small White Beans01.10.3121.10.65NA574000NANA
PeanutsRaw Peanuts00.560.1210.61.560.31NA2120007.350
Broadbeans Raw Broadbeans 4.40.810.494.151.430.54NA62002.0500.07313
SoybeansRaw Soybeans1.120.980.981.80.890.42NA42006.7300.9552.7
Large Lima BeansRaw Large Lima Beans00.750.32.2720.76NA5840001.078.88
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.530.341.30.450.31NA9900.6600.06615.8
MothbeansRaw Mothbeans2.90.820.134.12.240.53NA94605.830NANA
SILK Strawberry soy yogurtSILK Strawberry soy yogurtNANANANANANANANANA94NANANA
Pinto BeansRaw Pinto Beans01.030.311.71.130.68NA75609.0800.38.07
Chickpea flourChickpea flour (besan)2.60.630.142.280.780.64NA5650001.0711.8
Red Kidney BeansRaw Red Kidney Beans00.90.323.131.160.59NA58506.6800.318.3
Chickpeas Raw Chickpeas 3.970.630.282.042.10.71NA73705.301.112
Black Turtle BeansRaw Black Turtle Beans01.330.282.91.330.42NA6550000.318.26
Red LentilsRaw Pink Or Red Lentils4.20.710.152.10.490.56NA28502.370NANA
French BeansRaw French Beans00.780.323.041.150.58NA58206.70NANA
Mung BeansRaw Mung Beans8.650.890.343.242.750.55NA90106.900.7313
Vitamins in Raw Legumes sorted by name per 500 kcal
In the above table you can find and compare the amount of vitamins per 500 calories in raw legumes , sorted by Name.