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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Plain Almond ButterPlain Almond Butter no Salt00.0330.762.570.260.08446.74300019.70
Almond pasteNuts, almond paste00.090.451.550.120.039NA79.700.11014.80
AlmondsNuts, almonds00.180.983.120.410.1249.238000220
Blanched AlmondsNuts, almonds, blanched00.160.62.970.270.097NA41.5000200
Roasted AlmondsDry Roasted Almonds00.06413.040.270.11NA46000200

Vitamins in Nuts with the highest Vitamin B12 content per 500 kcal

In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Vitamin B12 per 500 calories.