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Spices
Oils
Fruits
Vegetables
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Legumes
Cereals
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.49017
Canned CapersCapers, canned1520.393.02140.590.5NA500093019535
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.5
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.7

Vitamins in Spices with the highest Vitamin B12 content per 500 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Vitamin B12 per 500 calories.