Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0170.150.670.0550.04NA0000NANA
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA000000
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0270.261.150.0980.071NA000000
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.360
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.5
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.7
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.151312
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.750
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA1670120047126
Canned CapersCapers, canned1520.393.02140.590.5NA500093019535
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.49017
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Vitamins in Top 60 Spices with the lowest Vitamin B3 content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin B3 per 500 calories.
Top 5 spices with least amount of vitamin b3 per 500 calories are:
- Cider Vinegar
- Distilled Vinegar
- White Pepper Spices
- Onion Powder Spices
- Vanilla Extract Imitation with Alcohol