Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.750
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.360
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA000000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0270.261.150.0980.071NA000000
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.7
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.5
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA1670120047126
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
Canned CapersCapers, canned1520.393.02140.590.5NA500093019535
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.151312
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.49017
Vitamins in Top 30 Spices with the lowest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin K per 500 calories.
Top 5 spices with least amount of vitamin k per 500 calories are:
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices
- Vanilla Extract