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Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.49017
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
Canned CapersCapers, canned1520.393.02140.590.5NA500093019535
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA000000
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.151312
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.5
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.750
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.7
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.360
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA1670120047126
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA

Vitamins in Spices sorted by name per 500 kcal

In the above table you can find and compare the amount of vitamins per 500 calories in all spices , sorted by Name.