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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.08039154
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.750
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.360
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA1670120047126
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259

Vitamins in Dried Spices sorted by name per 500 kcal

In the above table you can find and compare the amount of vitamins per 500 calories in dried spices , sorted by Name.