Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.3
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.49017
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.46
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.6142
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA1670120047126
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.763
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.70
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.852436
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.40122721
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.2
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.11147
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.70233679
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.5
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.86000
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.750
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.51173
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.360
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.07326
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.6187
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.36016259
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.5
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.2
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.6
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.32328
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.63106
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA
Vitamins in Raw Spices sorted by name per 500 kcal
In the above table you can find and compare the amount of vitamins per 500 calories in raw spices , sorted by Name.