Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated7900.973.067.4NA0.48NA3714.3556.524211NA
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV02.161186.4342.5NA6362.270290000.230
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini02.161186.4342.52865682.270680.230
Yeast extract spreadYeast extract spread06347.334512.40NA102321.350000
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV01.342.95102263.36NA6361.140257950.450
Portabella MushroomsRaw Portabella Mushrooms01.342.95102263.36NA6361.1402270.450
White MushroomsRaw White Mushrooms01.849.1482342.362063860.9147.71590.230
Vitamins in Top 7 Vegetables with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Vitamin B12 per 500 calories.
Top 5 vegetables with most amount of vitamin b12 per 500 calories are:
- Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Brown Mushrooms, Italian, Or Crimini
- Yeast extract spread
- Raw Portabella Mushrooms Exposed to UV