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Yeast extract spreadYeast extract spread06347.334512.40NA102321.350000
Portabella MushroomsRaw Portabella Mushrooms01.342.95102263.36NA6361.1402270.450
White MushroomsRaw White Mushrooms01.849.1482342.362063860.9147.71590.230

Vitamins in Top 7 Vegetables with the highest Vitamin B12 content per 500 kcal

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Vitamin B12 per 500 calories.

Top 5 vegetables with most amount of vitamin b12 per 500 calories are:

  1. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  2. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  3. Raw Brown Mushrooms, Italian, Or Crimini
  4. Yeast extract spread
  5. Raw Portabella Mushrooms Exposed to UV